Sentences with phrase «alpha brain waves»

Before going to sleep at night or before getting out of bed are great times to do it because you are in a half sleep state of alpha brain wave.

Teaching people to generate alpha brain waves, for example, can significantly reduce cortisol much more than stimulating any adrenal reflex.

L - Theanine (an amino acid that can increase alpha brain wave activity to promote relaxation and mental alertness)

The L - Theanine in green tea is known to help stimulate alpha brain waves.

Human based studies have identified elevated alpha brain wave activity and associated alertness following administration of this amino acid3, 4.

This feedback enables people to learn to control their physiological reactions to mental stimulation — which, as Jodi Lawrence says in her book Alpha Brain Waves, provides «you with instant information concerning your inner state, a kind of electronic mirror to see into your mind.»

Members of the team reporting in Current Biology suspect that the default mode network disintegration, coupled with dampened electrical activity in consciousness - related alpha brain waves, contributes to a temporary loss of a sense of self in some psychedelic drug users, who often describe feeling at one with others and the world around them — an effect scientists call «ego dissolution.»

Studies have also detected alterations in alpha brain waves after consumption of ginseng.

These specific biofeedback approaches include the use of heart rate monitors for helping athletes train more effectively and for overweight patients to increase fat - burning, the use of electromyography (EMG), stimulation of alpha brain waves using electroencephalography (EEG), and manual biofeedback with its extensive use of muscle testing.

Garlic is in the caution zone on the Bulletproof roadmap because it inhibits alpha brain waves and may affect your mood.

These give rise to alpha brain wave patterns, a pre-sleep state flowing down to the theta pattern of memory, dreams and deep meditation and, finally, to delta wave patterns of dreamless sleep and the collective unconscious.

By increasing alpha brain waves, nicotine acts similar to L - theanine in creating a mental state prone to creativity.

The combo of caffeine and the amino acid theanine stimulates alpha brain waves that are associated with an alert state of mind.

Green tea also increases the production of alpha brain waves to calm the body.

When the researchers switched on the phone without the subjects» knowledge, they saw a sudden power boost in the volunteers» alpha brain waves.

As a result, white tea has the highest concentration of L - theanine, an amino acid that stimulates alpha brain waves to boost alertness while producing a calming effect.

As a result, white tea has the highest concentration of L - theanine, an amino acid that, according to recent research, stimulates alpha brain waves to boost alertness while producing a calming effect.

L - theanine's an amino acid which is found in tea that increases your alpha brain waves, which results in a relaxed mental state and increases your creative thinking.

Green tea is filled with powerful antioxidants, well as L - theanine, which helps moderate the effects of caffeine by promoting the development of alpha brain waves, being a precursor to gamma - aminobutyric acid (GABA), and interacting with dopamine and serotonin.

* L - Theanine helps to reduce the effects of stress and increases alpha brain waves.

White tea has the highest concentration of the amino acid L - theanine that stimulates alpha brain waves to boost alertness while at the same time producing a calming effect.

Onions are in the yellow zone because of what they do to alpha brain waves, but they also have prebiotics in them.

Switching the focus from the basic plot line and structure to the actual content of the story will increase the alpha brain waves which boost students» creativity.

This frequency lies at the boundary between Theta and Alpha brain waves.