It is sent straight towards the liver where it is processed, releasing energy, much like glucose, and creates ketones, which can nourish the
body as an alternative fuel source.
Coconut oil is particularly beneficial because it is metabolized in the liver and turned into ketones, which are then
used as an alternative fuel source for the brain — rather than being stored as fat in the body.
Eating a very low - carbohydrate diet results in the production of ketones, which the body
uses as an alternative fuel source; hence very low - carbohydrate diets (VLCKD) diets are called ketogenic.