Soluble fiber
such as pectin actually helps to prevent cholesterol buildup in the lining of blood vessel walls, thus reducing the risk for heart disease.
Apple skin contains a type of fiber
known as pectin which can help make your pup a bit more regular.
Apple Cider Vinegar seems to have gained a particular following as it contains both vinegar (acetic acid) as
well as the pectins from the apple cider (a type of soluble fibre).
Soluble fiber
such as pectin is a prebiotic which promotes the growth of probiotics.
They are also high in antioxidants such as vitamin C as
well as pectin, a water - soluble fiber that has been associated with improving cardiovascular health.
Bananas are also great sources of the fiber known
as pectin, which is a soluble fiber found in apples, oranges, pears, and berries.
The apples provide their special type of fiber known
as pectin, as well as essential vitamins and minerals.
Apples are an excellent source of the soluble dietary fiber known
as pectin.
The apples provide their special type of fiber known
as pectin, as well as essential vitamins and minerals.
Soluble fibers, such
as pectin, may increase satiety, decrease food intake and reduce blood sugar spikes by slowing down the digestion of sugars and starches (15, 16).
Finally, apples help lower blood sugar levels and cholesterol because they're rich in a special type of fiber known
as pectin.
Soluble fibres such
as pectin, guar gum, betaglucans (oat) reduce significantly blood cholesterol both in hypercholesterolemic and normocholesterolemic individuals, effects not found when non-soluble fibres such as cellulose and wheat bran are tried.
Viscous soluble fibers such
as pectins, β - glucans, psyllium, glucomannan and guar gum all thicken in water, forming a gel - like substance that «sits» in the gut (22).
Bananas are also great sources of the fiber known
as pectin, which is a soluble fiber found in apples, oranges, pears, and berries.
That's due largely to their high levels of fiber and fiber - like substances, such
as pectin, which slow digestion and moderate their impact on blood glucose levels.
Apples contain Vitamins B and C as well
as Pectin, a unique fiber which helps to improve digestive and intestinal health.