In this ultimate guide, you'll learn all about collagen protein, the best collagen supplements, the
health benefits of collagen and how to add more collagen to your diet.
It's perfectly chewy, light, and I love that the protein comes from grass - fed collagen — one of the most complete and easily digestible proteins that also improves your digestion (I wrote more
about benefits of collagen in this butter coffee with collagen post).
Not only do you gain all the
major benefits of collagen and a healthy dose of nutrient - dense fat from coconut oil and almond butter, you'll also get the nutritional magic of adaptogenic chaga.
Vital Proteins Matcha Collagen combines all the health - boosting components of matcha green tea with the numerous health
benefits of collagen protein.
This one has the
added benefit of collagen and camellia extract to give fall nails some much - needed moisture and strength (along with a glamorous dose of color).
We wanted a dessert with an extra protein kick, and all the
beauty benefits of collagen, so we teamed up with Paleo Treats to make these amazing chocolate fudge and vanilla coconut smoothies with Primal Kitchen Chocolate Coconut Collagen Fuel and Primal Kitchen Vanilla Coconut Collagen Fuel!
Here's some interesting research on
the benefits of collagen if you want to learn why it's so awesome:
It's a pretty amazing protein, and I want to share the scoop on
the benefits of collagen protein and how you can begin using it in your diet.
Most clinical studies on
the benefits of collagen have been conducted using hydrolyzed collagen peptides.
Check out this article on
the benefits of collagen.
It is a great option for pescatarians or those who otherwise don't eat beef but still want
the benefits of collagen.
I love adding collagen protein (hydrolyzed collagen) to my smoothies to get some extra protein, as well as
the benefits of collagen.
6 Surprising
benefits of Collagen...
Coconut Milk Smoothie: 1 cup coconut milk *, 1/3 banana, 1/2 cup frozen peaches, 1 cup spinach, 1/2 cup yogurt (homemade or an organic whole milk brand like Grazier's or Nancy's), 1 - 2 egg yolks **, 1 Tbs collagen protein (optional; good food source of protein, plus
benefits of collagen), 2 probiotic capsules (optional; good if you're building your immune system or fighting illness), and vanilla stevia to taste.
You're going to see more of Vital Proteins on the blog this summer as we delve deeper into
the benefits of collagen on health, share a couple of keto recipes with you and start up a conversation on this animal - based superfood.
Benefits of collagen peptides are tremendous.
In recent years, medical science has learned a lot about
the benefits of collagen for virtually every part of your body, but most especially to bones and tissue.
Some of
the benefits of collagen protein powder are:
It's really versatile in that it's * virtually * tasteless, can be mixed in anything, dissolves well, and
the benefits of collagen protein are many.
Canned fish might seem like a surprising place to find the health - boosting (and face - saving)
benefits of collagen, but sardines pack a solid punch on the collagen front since they are packaged with their bones and connective tissue included.
While beauty treatments and shampoos trumpet
the benefits of collagen on their labels, the real benefits come internally, not from a topical treatment.
The benefits of collagen peptides in promoting joint health have been widely reported by many clinical research studies.
This means you may want to know about
the benefits of collagen peptides.