Sentences with phrase «better brain health»

Forget low - fat diets, especially in teens at risk for mental illness — healthy fats are vital for good brain health.

If you are really looking to developing good brain health, then you really have to look at a variety of food.

It has also been linked to better brain health too.

Spinach contains a whole host of vital nutrients needed for good brain health.

Thanks, but my question really was: If A1c is already low enough, is it really necessary to eliminate so many whole carbs in order to maintain good brain health?

«It does seem that the investments this country made in education after the Second World War are paying off now in better brain health among older adults,» says David R. Weir, Ph.D., senior author of the paper and director of the Health and Retirement Study.

Taking care of your circadian rhythm also promotes better brain health.

Higher levels of physical activity as a child and young person paves the way for good brain health as an adult and lowers the future risk of dementia.

A healthy cerebellum is important because it constantly feeds a steady stream of information to the entire brain, which is necessary for overall good brain health and function.

An increased intake of high - quality fish oil can reduce your risk of heart disease, help decrease triglyceride levels, ensure good brain health, hasten recovery from exercise, and help you lose weight.

Taking fish oil in teens can help prevent schizophrenia; fish oils help support better brain health with Hashimoto ’s

Thanks for the generosity to provide here this very incisive information about the foods and supplements that help in good brain health.

They promote better brain health and are packed with folate and phytochemicals.

Article highlights key action areas for better brain health.»

Findings suggest that the antioxidant and anti-inflammatory properties of wild blueberries may contribute to better brain health, gut health, heart health, cancer.

We all ought to consume resveratrol for good brain health; our research suggests it may also prevent the changes in the brain that occur with the development of drug addiction.»

«The better their lungs works in the short term, the better their brain health will be in the future, preventing lifelong neurologic problems,» said Edward Shepherd, MD, section chief of Neonatology at Nationwide Children's.

Information presented at the 2017 Alzheimer's Association International Conference included additional research about the MIND diet, as well as other diets that have been connected to better brain health.

This is a fascinating episode for anyone interested in eating for better brain health and better health generally.

These success stories underscore the many benefits of regular physical activity, including lower risk of heart failure, lower blood pressure and better brain health.

On today's podcast we're talking about how to have better brain health.

«But this is the first time that I'm aware of that you can see the pathway from exercise to better brain health and better brain health to delaying the onset of a cognitive impairment.»

Berries are packed with antioxidants tied to better brain health.

DASH Diet has been shown to lower blood pressure, and is also linked to better brain health, good diabetes control, less depression, and weight control.

Whose life wouldn't be improved by having better brain health, more freedom, and less risk of degenerative mental diseases?

Most people know that avocados are a good source of fat (which we need for good brain health!)

Gallbladder removal puts you at risk for deficiencies of essential fatty acids, which are vital for good brain health and hormone function, and fat - soluble vitamins, such as vitamin D, A, and E, which are especially important for good immune health.