Sentences with phrase «bit of cardio»

Try taking the stairs instead to get a little bit of cardio in throughout the day.

A small bit of cardio will help as well.

Doing the whole workout as a circuit gives you a little bit of a cardio bonus and you'll maybe burn a few more calories.

Are you tired of getting short of breath when you do just a little bit of cardio exercise?

They also do only a little bit of cardio.

You probably introduced a little bit of cardio in your routine and that's great, but the key to a ripped physique is the combination of a good weight lifting routine, cardio training and mostly — the structure of your diet.

What are you are doing cardio, bodybuilding, or simply weight lifting with a little bit of cardio mixed in, you will get even better results when you add a pre-workout powder to your workout routine.

This gives you the opportunity for amazing vistas and just a little bit of cardio heading back uphill.

The step counter is great (which is part of the Google Fit feature on the Gear Live) and it's nice to be able to see your daily step amounts, and can help you set fitness goals for getting in a little bit of cardio on a day to day basis.

A little bit of cardio, some flexibility and interval training make great additions to a solid weightlifting routine.

Therefore, you are working not only on the development of nice lean muscle tissue, but you're also getting a bit of cardio as well, and keeping your body fat down.

So, with that in mind, we've put together a special combo - workout which includes a bit of cardio, strength - training and high - intensity interval training.

This includes weights (squats with bar, etc.) a little bit of cardio, abs.

If your body isn't warm at all, make sure you do a little bit of cardio or simple strength exercise to get the blood flowing to the muscles.

Pretty much been lifting instead, with a bit of cardio in between...

On the other hand, as a male, you should also do a bit of cardio type workouts, as it will support sexual health, erection formation.

Ranging from slower music for SMR and the warm - up, to a rise in tempo for a bit of cardio, to a strong beat for strength to help keep me on track and focused on my speed of movement and rep tracking, and back to a slow tempo for the cool - down.

Ranging from slower music for SMR and the warm - up, to a rise in tempo for a bit of cardio, to a strong beat for strength to help keep me on track and focused on my

By the time I'd completed the marathon I was a bit bored of all the cardio, so for the next couple of years I returned to the gym sessions, still doing quite a bit of cardio, but starting to scratch the surface of strength training.

But adding in weights to replace a good bit of my cardio has been the biggest and most effective change.

I'm sure if you wanted to implement a bit of cardio into your gaming sessions, setting up a DDR mat is always an option.

This game is as much a workout as any game from the Wii generation, so don't be surprised if you break a sweat and get a bit of cardio in playing Sprint Vector.

When testing earbuds for general workout purposes, I do a bit of cardio, mainly biking and running, and do quite a bit of weight lifting / calisthenics.