Sentences with phrase «bone mass»

Much as low estrogen is a primary cause of low bone mass in women, treating this condition is a case where low testosterone is indeed the cause may not resolve the issue.

This is likely one reason that it can minimize the loss of bone mass during weight loss.

Low bone mass in women is typically associated with low estrogen.

For increasing bone mass and preventing osteoporosis, it's recommended to target bone health with specific exercises.

The answer, it seems, is lower peak bone mass as an adult, compared to adults who were born full term.

Vitamin D is important at every stage of your life, but even more so as you get older and have a higher chance of losing bone mass.

Daily intake of green and yellow vegetables is effective for maintaining bone mass in young women.

The baby will gain around six ounces in this week alone, made up of mostly muscle and bone mass as well as rapidly growing organs.

Growth hormone and the sex hormones estrogen and testosterone at puberty are essential for building bone mass in both boys and girls.

Since most rapid bone growth occurs during the adolescent years, it is vital that teenagers have sufficient levels of vitamin D in order to achieve peak bone mass by late adolescence.

The research shows that if you stop exercising, you can lose the gains you made in bone mass density.

The difference is that women are at greater risk than men of losing much more bone mass due to our smaller size and menopause when we lose estrogen and progesterone.

You reach your highest bone mass (size and strength) at about age 30.

After reaching your peak bone mass at age 30, you lose 1 - 2 percent per year for the rest of your life.

This leads to reduced bone mass and a weakened bone matrix (1).

Genetic factors may account for differences and gender also influences bone composition with males attaining greater bone mass.

They're also great for developing and maintaining bone mass through the legs, hips and low back.

While it is easiest to build bone mass during teen years, our bodies constantly need calcium throughout our lives.

But if you address the five causes mentioned above, you should be well on your way to maintaining healthy bone mass.

And since «approximately 40 % to 60 % of adult bone mass is accrued during the adolescent years,» it isn't something to put off too long.

Regardless of these findings, adequate vitamin D intake and maintaining blood levels within the optimal range may be a good strategy for protecting bone mass and reducing fracture risk.

A recent study did show that young people lost bone mass after gastric bypass.

As you might have noticed, several of the studies mentioned above have shown that Vitamin K2 helps to restore bone mass, making it effective for fighting osteoporosis.

So, running may actually have a slight edge over resistance training for preserving bone mass when you account for lean body mass.

The scans documented the change in bone mass over time.

You need to eat enough healthy foods to create energy to grow bone mass.

Many dozens of controlled clinical studies show, without a doubt, that increasing calcium intake adds bone mass.

Although the mice seemed normal at birth, after about 3 months they had less bone growth and bone mass compared to normal mice.

Previous observational studies have associated higher maternal pregnancy vitamin D levels with increased offspring bone mass.

A regular strength training program helps to live healthy life and enhance bone mass, regardless of age.

If those calories you consume don't contain the desired amount of macro nutrients, weight loss can occur in the form of loss of muscle tissue, water and possibly even bone mass!

The imbalance between bone breakdown and formation causes bone mass to decrease, so osteoporosis can develop and fractures can occur more easily.

This is due to the fact that wine stimulates the production of estrogen in bones, slowing down the destruction of old bone mass.

Bone mass reaches its peak around age thirty so calcium and vitamin D are critical in helping you to prevent breaks or fractures down the road.

This study has positive implications for the effect of blueberry consumption on retaining bone mass and preventing osteoporosis.

Even so, bone - strengthening activities remain especially important for children and young adolescents because the greatest gains in bone mass occur during the years just before and during puberty.

Bone mass shows strong tracking during childhood and adolescent growth and into adulthood.

Weight - training also helps speed up your metabolism through muscle growth, while strengthening bone mass.

Over time, high - impact activities — such as tennis and jogging — help boost bone mass in the hip and lumbar spine, the researchers said.

Bone mass begins to decline gradually with age, but women are four times more likely than men to develop osteoporosis.

The osteoporosis drugs do work, they reduce the risk of fracture considerably, but the functional limitations of just building bone mass without proper structure and strength are completely ignored.

We all lose bone mass when our bone density peaks in our 30s.

A diet rich in milk products can reduce the risk of low bone mass throughout the life cycle.

It appeared to lower body fat percentage while increasing bone mass and testosterone levels (2).

Most people reach their peak bone mass by their early 20s.

You're less likely to develop osteoporosis the more bone mass you have by the time you reach 35 years of age.

Results showed a 36 % higher bone mass than rats that did not receive the blueberry powder.

Like many others on test the scales track weight, BMI, fat percentage, muscle and bone mass as well as body water composition.