Sentences with phrase «breathing sessions»

Find moments of calm with guided breathing sessions that are personalized based on your heart rate.

This latter feature offers personalised breathing sessions based on your heart rate.

The watch features a Relax that will walk you through two - minute breathing sessions.

Find moments of calm throughout your day with personalized breathing sessions based on your heart rate.

The new app will guide users through deep breathing sessions ranging from one to five minutes.

The device can track sleep, send you reminders to get moving, guide you through mindful breathing sessions, and sends notifications for calls, texts, and calendar alerts.

It can measure cardio fitness levels, multi sport tracking / connected GPS, heart rate and also supports guided breathing sessions.

It is slightly larger than the Alta, Alta HR and Flex 2 but it adds several extra features, including Cardio Fitness Level (essentially VO2 Max), which gives you a personalised fitness score over time, and Guided Breathing, which offers personalised breathing sessions based on your heart rate.

Aside from the PurePulse technology, for example, the latest device can also track cardio fitness level and help calm the body and mind through its relax - guided breathing session feature.

But Relax's undulating circles are mesmerizing all the same and get the job done — after a 2 - minute breathing session, I do feel more calm.

When you compare the Leap Ware to the Fitbit Blaze, the latter offers a lot more features, such as multi-sport tracking, more smartphones notifications, on - screen workouts and even guided breathing sessions.

Think daily walking, meditation, yoga and breathing sessions.

Done in a room with a temperature of 104 degrees and 40 % humidity, hot yoga or Bikram yoga as it's popularly known is practiced for 90 minutes and consist of serious postures including 2 breathing sessions.

The retreat includes a comprehensive initial consultation, daily meals of fresh fruit and vegetables prepared in partnership with Banyan Tree Samui's team of chefs, daily yoga classes in beautiful locations around the resort such as the beachfront lawn or directly on the beach, and daily meditation classes and breathing sessions.

Beginner Group Session: Here you will join the breathing session and first pool session of a Level 1 course.

Each breathing session is powered by Fitbit's PurePulse heart rate monitor, of course.

The outstanding features of this tracker include Pure pulse heart - rate, guided breathing sessions, call, text and calendar alerts, auto - sleep tracking, cardio - fitness level and much more.

Moreover, Fitbit Charge 2 boasts features like multisport tracking & connected GPS, call, text & calendar alerts, guided breathing sessions, reminders to move etc..

In addition to this tracking data, the Ionic also offers personalized exercise routines, the ability to track swim workouts, guided breathing sessions, sleep tracking, and sends friendly, hourly reminders to keep moving.

How to start a Guided Breathing session on your Fitbit Charge 2: Push the button on the left of the display until you get to the Relax menu > tap below the screen to select a two or five - minute Guided Breathing session > hold the button to start the session.