Sentences with phrase «to burn additional calories»

This is where cardio comes in — cardio allows us to burn additional calories without causing muscle damage and this can help us continue to losing body fat.

However, if you make your body burn additional calories each day through some form of exercise, there would then be a caloric deficit.

Besides burning additional calories, cardio is important for your health as well.

Playing ball or Frisbee or jogging with your dog is a great way to help burn additional calories.

Weight training can not only burn as many calories as the treadmill, elliptical, or yoga class in a single session, it continues to burn additional calories throughout the day and into the night.

It also burns additional calories.

No matter how hard you try to burn additional calories through crazy training, or express your type - A, workaholic tendencies to get more done across the board, you're ultimately constrained by your own personal daily maximum caloric expenditure.

Lift weights atleast every other day and you'll be burning additional calories around the clock, even when your doing nothing.

It is «the world's first device that produces unconscious movement that burns additional calories while an individual remains seated» - It looks like some K - TEL exercise thing that you bought on late night television, a pair of disks for your feet connected to a bar that hangs on a strap.

Technically, Synephrine can burn additional calories without you doing anything, but you need to exercise if you want to see noticeable fat - loss in a short amount of time.

However, we'll suspend that thought for a moment and get down to the science: Weight training can not only burn as many calories as a treadmill, elliptical, rowing machine or yoga class in a single session, it continues to burn additional calories throughout the day and into the night.

Here's how it works: spices such as chile peppers help us burn additional calories by triggering a thermodynamic burn that can last up to five hours after eating.

You will feel full longer when you're on a fiber rich diet, and your body will burn additional calories to digest fiber.

Cardio is simply one tool in your arsenal to help you burn additional calories, and most people way over-value it.

Remember, the purpose of cardio is simply to burn additional calories, and ANY form of exercise that allows you to generate a sufficient amount of intensity is going to accomplish that.

And since muscle increases your metabolism and burns additional calories, this can contribute to increased fat loss as well.

The end result is a higher muscle to fat ratio, which can improve your fat burning metabolism and help you burn additional calories.

Fitness exercise will burn additional calories during and immediately after it, and strength training will add muscle, which is a metabolic furnace that will burn additional calories 24 hours a day.

Build leaner muscle, burn additional calories, and build core stability by adding balancing moves into your training session.

Cayenne pepper (and other hot peppers) contain «capsaicin», a compound that heats up your body, boosts your metabolism, and helps you burn additional calories.

Because your body is constantly adjusting it's temperate up and down to keep itself at 98.6 F, any time you consume something that much colder, you must burn additional calories to heat it up to 98.6.

Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss.

If you need to go to another floor to do so, take the stairs instead of the elevator to burn some additional calories.