Sentences with phrase «calorie balance»

When you create a negative calorie balance / calorie deficit, your body will burn your stored fat for energy.

In the end, this meant that my body automatically maintained calorie balance without the need for calorie counting.

I believe that it's very important to develop an understanding of and a respect for portion control and the law of calorie balance.

It is a basic law of energy balance that you must be on a positive calorie balance diet to gain muscular bodyweight.

They say that the only way to lose weight is to eat less, move more and that it is any individual's responsibility to keep calories balanced.

A net negative daily calorie balance will force the body to burn through its store of fat and result in weight loss.

I do calorie balancing instead, which is to eat the number of calories that maintains my weight.

Know that a walking program is effective exercise and can lead to weight loss with proper calorie balance, so you shouldn't feel like you're not doing enough.

There's also a new weight management feature, where users can add calories consumed, check calorie balance, and more.

The mathematics of calorie balance are simple: To keep your weight at its current level, you should remain at your daily caloric maintenance level.

Negative calorie balance is an important physiological state which allowed our human ancestors to stay alive during extended periods of limited food availability.

Muscle loss is inevitable when the negative daily calorie balance is acquired without muscle stimulation.

«We welcome today's release of the 2010 Dietary Guidelines for Americans and applaud its focus on calorie balance for weight management and nutrient dense eating patterns as important concepts in helping Americans build a healthy lifestyle.

«It's fine to teach kids about calorie balancing, but this naked advertising effort expressly tells impressionable kids that «there's nothing wrong with fast food» and that they shouldn't believe any negative information on the internet about fast food or McDonald's.

: healthy eating alone won't equal weight loss or good health if you're neglecting calorie balance.

If we assume that walking 10,000 steps equals 500 calories burned, which as we already mentioned is less likely to occur, at the end of the day, you would reach a zero net calorie balance, which means that the 10,000 steps you're walking will only help you maintain the current body weight and won't make you lose any fast.

Calorie balance occurs when calories IN = calories OUT.

And calorie balance counts.

My theory was that if you eat the right types of highly nutrient - dense foods and do not stray from those foods at all, that your body will automatically re-balance itself (your hormones, appetite levels, etc, etc)... and even though you are attempting to over-eat, as long as the nutrient - density of all of your meals is maximized, total calorie balance will inevitably end up at a level where I would not gain weight.

It dissects virtually every study on calorie balance from 1935 - 2007, when the book was published.

We will talk about the right calorie balance and the right macronutrient split - so how much protein, fat and carbs you atually need.

This is because calorie balance determines weight loss.

This is called calorie balance.

If losing weight is just about calorie balance, just eat less, move more, than anybody should be able to do it, and if you can't do it, there must be something the matter with you.

Good nutrition is important, and your diet should consist of healthful foods, but, again: healthy eating alone won't equal weight loss or good health if you're neglecting calorie balance.

We can actually trace the first mention of calorie balance and body weight to around the 5th century, when this guy...

The formula for gaining lean body weight is: 1) Determine your total daily energy expenditure (TDEE) 2) Add a minimum of two calories per pound of body weight so you are in a positive calorie balance.

When you perform an intermittent fast, it provides you with an opportunity to enter negative calorie balance, a state in which the amount of calories you intake is less than the amount of calories you burn.

«The smaller volume allows the consumer to enjoy their selection of beverages while maintaining their calorie balance,» Cullen explains «The challenge for the PET packaging industry is to deliver extended shelf - life in smaller packages.

But, if you eat 1700 calories a day and burn 2000 calories a day, you create a negative calorie balance -LRB--300).

But it didn't matter, because I had already learned the critical piece in the fat loss puzzle the calorie balance equation.

For cutting fat and maintaining your weight, it's as simple as entering and maintaining ketosis and maintaining a calorie balance.

This commentary supports the compensation theory that I've discussed at length in Primal Blueprint books in relation to calorie balance and weight loss.

The law of calorie balance is an unbreakable law of physics: Energy in versus energy out dictates whether you will gain, lose or maintain your weight.

I think about it as this, if the USD food pyramid is Darth Vader, then the calorie balance scales is the emperor.

All the new - fangled dietary manipulations and high intensity training programs that really do help increase the speed of fat loss all come full circle to the calorie balance equation in the end, even if they claim their method works for other reasons and they don't mention calories burned or consumed at all.

Just learn to manage the calories in chocolate so that you keep your calorie balance optimized for weight loss.

But to keep your calorie balance in control, eat a very small amount.

They each address a common behavior that, one, has large negative impact on the calorie balance equation, and two, is simultaneously fairly simple and easy to change.

That degree of separation makes things a little less straightforward — which behaviors actually influence the calorie balance equation the most and thus deserve focus?

First, considering the ten laws, think about which of your behaviors that, if changed, will have the biggest positive impact on the calorie balance equation and will also be the simplest and easiest changes to adhere to.

It doesn't matter what the specific adjustment is — all that matters is that whatever you do deliberately impacts the calorie balance equation in an increasingly positive way.

To lose 1 pound, experts say, your calorie balance (eating minus burning off) needs to be 500 fewer than normal each day for a week.

The reasons they propose are horribly oversimplified and their calorie balance equation doesn't explain the illnesses that develop from gaining fat.

If that's the case then adjust your carb and fat intake to maintain the calorie balance.