Sentences with phrase «cardio dance»

A typical workout (6 days a week) consists of 60 minutes of strength straining and then 40 minutes of cardio dance with new workout routines every 10 days.

Our favorite is this fun 25 - minute cardio dance workout.

Burn to the beat with this fantastic full body cardio dance workout!

Burn up to 1000 calories with Super Cardio Dance Party, Latin and Global Burst DVDs feat.

If you love getting your zen on with yoga, why not try a fun cardio dance class instead?

Using easy - to - follow Cardio Burst Intervals, this additional 20 - Minute workout from Super Cardio Dance Party promises fast results!

Join H2K for Cardio Dance with your Toddler!

This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn.

Break a sweat and burn fat with this motivating cardio dance routine.

Traditional and non-traditional dance styles - all with a workout spin - allowing the students to mix up their workouts between various cardio dance styles, Pilates, and yoga.

Do you recommend me stop cardio dance?

Gaebri leads a fun and effective cardio dance routine that will help you burn calories and slim down in no time!

Right now we're going to look at 2 such DVDs: Dance off the Pounds with Kym, Lacey and Dmitry and Fat Burning Cardio Dance with Edyta, Kym and Chelsie.

Compared to learning to play tennis at 41 years old (as I did) or learning new cardio dance moves, indoor rowing is very easy to pick up.

Types of classes offered: Parkour instruction, conditioning classes, circuit training, cardio dance class and strength training classes

Zumba Charge (20 min): Straight from our Super Cardio Dance Party DVD, this 20 - Minute workout adds short Cardio Burst Intervals to traditional Zumba steps, giving you a better total - body workout in less time!

Switch things up and sign up for a cardio dance party — you won't regret it!

-LSB-...] Play Hard Gym offers parkour, conditioning, circuit training, cardio dance and strength training classes that are dynamic, challenging, rewarding, and most importantly, fun!

Have fun with it, remember to breathe as your heart rate goes up, and give this cardio dance workout your own flair!

I'm also available for Pilates mat sessions and «Core Rhythms» cardio dance classes.

You get all the benefits of a cardio dance and strength class in a 30 minute blast.

As the only Jungshin Fitness Master Trainer in NYC, I offer athletic martial arts classes and cardio dance classes - all with a wooden sword!

Every other day I do weights, cardio dance, crunches, squats ect... So I need suggestions for a plan and healthy meals cuz I'm always busy w my 2kids.

Spend a few nights at the Lake Austin Spa Resort to spend your days surrounded by stunning interior décor, taking a Cardio Dance Party class or enjoying a critically acclaimed massage.

Taught group exercise classes including kickboxing, boot camp, circuit training, yoga, and cardio dance