Sentences with phrase «challenging balance»

Remember, even when facing a confusing and challenging balancing act online, there's always something you can do to improve your odds of being the one that gets hired.

However, you can also challenge your balance by standing on an unstable surface with 2 legs.

They really challenge my balancing muscles and help me work on stabilizing my hips and core.

This exercise focuses on building strength in your hamstrings, glutes and core while also challenging your balance and stability.

It eliminates any and all barriers between you and the earth's nourishing energy, not to mention the fact that it will challenge your balance on a whole new level.

If you want to challenge your balance even more, bring your feet really close together.

He says it will create challenges balancing the state budget.

As I reflect on the year, I had my share of challenges balanced with lots of laughs with caring educators.

Power Yoga Challenge your balance and mental focus while increasing energy, strength, and flexibility practicing this Power Yoga discipline.

When placed ball - side up, it provides a really challenging balancing surface that can be used for core work.

Obviously, standing on the floor only minimally challenges balance.

Many of the women I work with have challenges balancing family and work, parenting issues, marriage difficulties, and career / life planning.

Compared with the other 2, this one really challenges your balance.

Again, this will challenge your balance even more, so modify as needed to stay safe.

Once you've mastered standing on 1 leg and basic exercises such as the 1 legged squat, you can further challenge your balance by using a wobble board, core board, bosu ball, foam pad, or any other unstable surface.

Companies that are lower on the credit spectrum, especially those that are significantly leveraged, may find that the cap on interest deductibility further strains their already challenged balance sheets.

Twisted high lunge challenges your balance while toning your thighs and arms as well as your belly.

First, abdominal exercises on the ball challenge your balance and can lead to improvements in core stability, and Second, lying on the ball increases the range of motion of crunches and can lead to greater improvements in strength.

That level of concentration comes in handy when doing challenging balancing poses and inversions when a wandering mind is like a sudden burst of wind that easily can cause me to topple.

Student - athletes at Head - Royce School face stressful challenges balancing the demands of school and sports.

At the same time couch cushions can be a little more difficult because they are unstable and challenge their balance skills

Pendulum Lunges This variation challenges your balance and coordination further by applying more pressure on one set of muscles at a time.

The act of exercise also helps challenge our balance, our coordination, and our speed — all of which recruit important regions of our brain and keep them active and «on their toes.»»

Using these spring - weighted, sliding machines adds resistance and challenges your balance during Pilates - inspired strength and cardio moves, making your abs burn like crazy.

Challenge your balance here for a few breaths then release to all fours.

Greater range of motion leads to greater improvements in strength, and the more an exercise challenges your balance the more your coordination and core stabilization will improve.

Set upright, it's used to deepen stretches to enhance flexibility, offer a more challenging balance practice, or provide support for difficult poses.

This position challenges your balance and forces you to find support on your standing leg.

Lunges are tougher than squats because the split stance puts you in an unstable position, which challenges your balance.

And to maximally challenge balance, you can stand on one leg on an unstable surface.

Afterward, challenge your balance in tree pose, and dancer pose for 10 breaths each.

The movie played the role of exhibitionist as we watched Grey portray a high end call girl who experiences challenges balancing her professional and personal life.

The YOLO Yoga class challenges your balance and strength, as your YOLO board becomes your yoga mat.

Instanced content also allows developers to create challenges balanced around a particular number of players, at the cost lessening the massive part of the multiplayer experience.

Her attempt to distance herself just enough from President Obama to attract teachers, but not so much as to alienate his supporters, proved a more challenging balancing act.

A walking forward lunge workout to further challenge your balance.»

Eagle Pose challenges our balance on one leg with the added element of coordinating the wrapping of our arms and legs, creating an isometric contraction of the deltoids with the psoas flexing the hips.

Follow along as Nike Master Trainers Joe Holder and Kirsty Godso show Health's senior fitness editor how to challenge her balance while stretching and working the muscles in her calves, quads, glutes, and more.

In this video, fitness expert Lauren Williams shows us how to challenge your balance by pushing off from a side lunge.

Any thing from squats to burpees (yes everyones favorite) can be done using it, but the Bosu ball really challenges your balance.

This variation will challenge your balance even more.

Curtsy squats put the burn in your outer thigh and glutes, while also challenging your balance for full - body muscle recruitment.

I gladly handed this challenging balance to my concierge to take over.

It's a challenging balancing act.

Sit, stand, or kneel to challenge balance, improve coordination, core stabilization.

Kids can challenge their balance and improve their coordination and reflexes with four different electronic games, each with multiple levels.

12 - Ball pit — Ball pits provide proprioceptive input and can challenge balance and coordination on an unstable surface.

It can be challenging balancing the family budget, and that's why we have introduced the My Savings program exclusively for new and renewing Australian Breastfeeding Association personal members.