The role of fibre in weight management should also not be understated, with plenty of flow - on health benefits, including a
reduced chance of heart disease, obesity and diabetes.
But it is established, Prüfer noted, that the «LDL cholesterol variant from Neanderthals is associated with a lower level, that is, in the direction of
reduced chance of heart disease.»
Too much refined sugar in your diet is not just a risk factor for obesity and diabetes, it also increases
your chances of heart disease.
Relieving stress and anxiety can also help reduce
your chances of heart disease, hormonal imbalance, insomnia, cognitive decline, and premature aging.
This is the outdated theory that saturated fat and cholesterol intake increases cholesterol levels in the blood, which increase
your chance of heart disease.
Studies also show numerous benefits to the mother, including decreased risk of cancers (breast, ovarian, cervical, endometrial), lower incidence of postpartum depression, and reduced
chance of heart disease, stroke, and diabetes.
Some online sources claim that oil pulling can help with everything from acne to sore throat and even reduce
the chance of heart disease, but I haven't been able to find any actual evidence to back up these claims, other than the fact that good oral hygiene is important for overall health.
A waistline larger than 35 inches can raise your risk of metabolic syndrome — a combo of high blood pressure, high triglycerides, high cholesterol, and high blood sugar — that can up
your chances of heart disease, diabetes, and stroke.
Risk: Diabetes (it increases
the chances of heart disease five to seven times in women).
The jury is still out on this one, but some studies show that diets high in vitamin C seem to reduce
the chance of heart disease and stroke.
It is recommended by the American Heart Association to consume mackerel for the intent to reduce
your chances of heart disease risks.
Almonds are high in monounsaturated fat content which can reduce
the chances of heart disease.
This syndrome is known as a «silent killer» because left untreated, it makes one insulin - resistant and increases
the chances of heart disease, type II diabetes, high blood pressure and high cholesterol.
Low salt intake increases
your chance of heart disease according to recent studies.
The health benefits are numerous — blood lipid panels, reduced
chance of heart disease, possible weight loss / muscle building benefits, and my favorite — joint lubrication.
After all, having extra weight on you can increase
your chance of heart disease and other conditions that can make your life shorter.
And while low to moderate alcohol consumption can improve your cholesterol profile, higher intakes can also raise
your chance of heart disease and death.
Clinical research has shown regular sauna sessions can help lower blood pressure,
the chance of heart disease, and obesity.
(source) Without the additional inflammation in the arteries,
chances of heart disease are much lower.
A low fiber intake can also raise your risk of heart disease and metabolic syndrome, a cluster of factors that increases
your chances of heart disease and diabetes.
Cauliflower contains omega - 3 which helps lower
the chances of heart disease.
Fiber also acts as a cleanup crew for excess LDL cholesterol, thereby cleaning your arteries and further reducing
your chances of heart disease.
Does a Body Good The numerous studies that have looked at the benefits of red palm oil have found that it reduces cholesterol levels in the body, and actually helps clean out deposits in the arteries and «thins» the blood — reducing
the chance of heart disease and stroke, and reducing blood pressure.
Omega 3 fatty acids can help lower
your chance of heart disease plus mitigate joint and arthritis pain.
You might miss that bit of flavor, but skipping the seasoning every once in awhile on your dishes is great for humans, too, as the American Heart Association reports that low sodium dishes can reduce blood pressure and lower
your chances of heart disease.
We know that a healthy diet of fruits & vegetables and unsaturated fats lessons
our chances of heart disease, cancer and early death.
When your spouse is less stressed, so is his heart, reducing
his chances of heart disease and other risk factors related to cardiovascular issues.
Phrases with «chances of heart disease»