Of course some mornings we were all running late and had
cold breakfast cereal with milk but I don't remember those mornings so much.
Malt - O - Meal finally opened its
new cold breakfast cereal production facility in Tremonton, Utah, in January... Read More...
With time at a premium in my house, I focus my attention in the kitchen making what I can not buy for the same quality as made at home — bone broth, stocks, sauces, condiments, salad dressings,
cold breakfast cereal etc..
The extrusion process, used to
make cold breakfast cereals and puffed grains, adds insult to injury with high temperatures and high pressures that create additional toxic components and further destroy nutrients — even the synthetic vitamins that are added to replace the ones destroyed by refinement and milling.
Cold breakfast cereals are some of the most addicting processed foods on the market in fact.
Cold Breakfast Cereals: The extrusion process creates chaotic protein fragments which can have neurotoxic effects; whole grain extruded products block assimilation of zinc.
What is
a cold breakfast cereal lover to do?