Sentences with phrase «cup broccoli florets»

4 cups broccoli florets + stems 2 large carrots, match - sticked salt / pepper to taste 8 ounces grated cheddar cheese, we use cabot extra sharp cus it clear states that it's lactose free

broccoli 4 cups broccoli florets olive oil (or vegetable broth for oil - free) sea salt & black pepper few pinches of red chili flakes

Print Quinoa and broccoli pizza crust with red cabbage spread Ingredients Crust 100 g quinoa previously soaked for minimum 4 hours 1 cup broccoli florets boiled for 1 - 2 minutes 1 cup arugula chopped 2 cloves garlic 1 tablespoon psyllium 1/2 teaspoon baking powder 2 - 3 -LSB-...]

To make it you'll need: 1 tbsp olive oil 1 tsp Italian seasoning 1/2 tsp sea salt 1/4 tsp ground pepper Juice of a lemon 4 6 - ounce salmon filets 1 1/2 cups vegetable stock 1 cup bulgur wheat (medium grind) 1/2 cup broccoli florets Goat cheese Chopped sun dried tomatoes

Sesame Oil 3 cloves garlic, minced 5 green onions, chopped 1 inch cube fresh ginger, peeled and grated 1/2 bunch thin asparagus, trimmed and cut diagonally into inch slices 1 cup raw cashews, coarsely chopped 4 big handfuls organic baby spinach 1 cup broccoli florets Grated zest and juice of 1 lime 2 tbsp.

Ingredients: 2 cups diced chicken breasts or thighs, raw (skinless / boneless is best for this recipe) 2 cups broccoli florets 1 cup raw cashews (not the roasted kind!)

YOU»LL NEED: 1 Tbsp finely grated carrot; 1/4 tsp finely grated ginger; 2 tsp rice wine vinegar; 1/2 tsp honey; 1/2 tsp soy sauce; 1/8 tsp toasted sesame oil; 1 Tbsp canola oil; 1/2 cup purple cabbage; 3/4 cup cooked soba noodles or whole - wheat spaghetti (from 1 oz dry); 1/2 cup broccoli florets; 1/4 cup shredded carrots.

1 Tbsp olive oil 1 small yellow onion 3 - 4 cloves of garlic 1 - 2 shallots salt and pepper to taste 1 package of seitan (about 1 lb) 3 - 4 cups broccoli florets

Ingredients 1 tablespoon + 1 teaspoon vegetable oil divided use 1 cup thinly sliced peeled carrots 2 cups broccoli florets 1...

4 tablespoons olive oil 1-1/2 cups onions, diced 1 tablespoon ginger, minced 1 tablespoon garlic, minced 1-1/2 cups carrots, thinly sliced 1-1/2 cups sweet potatoes, peeled and diced 3 cups broccoli florets 1 pound firm tofu, pressed and seared 3/4 cup Thai basil, chopped

1 1/2 cup Broccoli florets, blanched in boiling water for 2 minutes then cooled immediately with cold water

olive oil 1/2 cup thinly sliced onion 1 clove garlic, minced 5 cups broccoli florets 1 1/4 cups 1 % milk 1 cup shredded reduced - fat Swiss cheese 2 tsp.

2 cups broccoli florets 1 ripe avocado, chopped into small pieces 1/2 cup chopped yellow onion 2 cups arugula 1 tablespoon olive oil 1 teaspoon lemon juice + zest 2 cups low - sodium vegetable stock OR water + 1 teaspoon salt

3 leeks (the white part only), chopped 1 teaspoon thyme 4 cups broccoli florets 4 1/2 cups low - sodium vegetable stock 1 pinch pepper 1 pinch salt, optional

1 cup freekeh 1 onion, chopped 1 clove garlic, finely minced 1 1/2 cups broccoli florets, roasted 1 cup cooked chickpeas 1/2 cup pomegranate arils 1/4 cup chopped nuts (I used pistachios and walnuts) 2 tablespoons fresh parsley, chopped 2 tablespoons extra virgin olive oil salt & pepper, to taste

1 pkg Nasoya ® TofuBaked, Teriyaki, sliced 1 cup broccoli florets 1 cup orange bell pepper, sliced 1 cup green bell pepper, sliced 1 can (8 oz) pineapple chunks 1/2 cup unsalted or raw cashews 2 tbsp vegetable oil

Broccoli Chicken Dijon Ingredients: 1/2 cup reduced - sodium chicken broth 1 tablespoon light soy sauce 4 cups broccoli florets 1 g...

1 cup cauliflower florets (use fresh if preferred) 4 cups broccoli florets (use fresh if preferred)[divider]

1 cup cooked brown rice 2 cups broccoli florets, fresh or frozen 2 to 3 teaspoons Dijon mustard 1 1/2 teaspoons low - sodium soy sauce 1/4 to 1/2 teaspoon hot sauce of choice Agave nectar or sugar, to taste (optional)

Chop 6 cups broccoli florets.

Wild Rice Salad with Broccoli Recipe 2 cups cooked wild rice 2 cups broccoli florets, blanched and cooled 2 cups sugar snap peas, blanched and cooled 1/2 cup coarsely shredded carrot 2 tablespoons extra virgin olive oil 2 tablespoons orange juice 1 tablespoon sherry vinegar 1 tablespoon tamari or soy sauce 1 teaspoon pure maple syrup 1/4 cup dried sweet cherries, halved 1/2 cup coarsely chopped toasted pecans Fine sea salt and freshly ground black pepper

Cream of Broccoli Soup Ingredients: 3 medium potatoes, diced 2 medium celery stalks, sliced 6 cups broccoli florets 1/2 onion, diced 2 cloves of garlic, minced 2 cups water CASHEW CREAM SAUCE (see recipe below) 1 tablespoon dried basil (I sometimes add more - depending on taste) 1/4 teaspoon black pepper 3 - 4 tablespoons SESAME SEASONING - OPTIONAL (see recipe below)

But it's around 1.5 cups broccoli florets, although I used partly stalks as well.

canola, grapeseed, peanut, or coconut oil 3 cups broccoli florets 1 cup chopped carrot 1 cup sliced mushrooms 1 red bell pepper, seeded and sliced 1/4 cup pineapple juice ~ 2 cups chopped fresh pineapple (or a 20 - oz.

For the pasta and vegetables: 16 ounces (2 packages) shirataki tofu fettuccine noodles Olive oil cooking spray Salt and pepper 1 teaspoon fresh thyme 1 teaspoon fresh oregano, chopped 2 cups broccoli florets 1 yellow squash, cut into thin strips 1 zucchini, cut into thin strips 1 bell pepper, chopped 1 red onion, chopped into large chunks 1 medium carrot, sliced or diced

1 tablespoon coconut oil 2 tablespoons toasted sesame oil 2 stalks lemongrass — bruised with the back of a chef's knife and chopped finely 1 tablespoon grated ginger root 2 cups sprouted or cooked mung beans 2 teaspoons sriracha 1 tablespoon lime juice 2 teaspoons brown rice vinegar sea salt 2 cups broccoli florets 2 large carrots — julienned 3/4 cup coconut milk 2 tablespoons tamari toasted sesame seeds 1/4 cup chopped green onions basil or cilantro leaves

2 tbsp olive oil 1 1/2 cups shiitake mushrooms, stems removed and halved 1 1/2 cups button mushrooms, halved 6 cups broccoli florets 1/2 cup water 1/2 batch Ponzu Sauce 4 cups cooked soba noodles (or rice noodles) 1/2 cup roasted cashews 1/4 cup red pepper, finely diced 2 tbsp toasted sesame seeds

Print Detox stew Ingredients Stew 2 tablespoons olive oil 5 cups leeks chopped 2 cups sweet potatoes chopped 2 cups broccoli florets 3 - 4 cloves garlic minced 250 g red lentils 100 g quinoa 2 cups chickpeas cooked 1 cup black beans cooked 8 cups water -LSB-...]

* 1 to 2 bunches of Broccoli, about 4 cups Broccoli Florets, optional blanch broccoli for 1 minute (See HERE for blanching tips) * 1/2 to 1 cup Cranberries * 1/3 cup Sunflower Seeds * 2 - 3 tablespoons Red Onion, chopped fine (optional)

Ingredients 1 1/2 cups uncooked red rice 2 cups broccoli florets...

2 tablespoons coconut oil, divided 3 pounds beef stew meat, trimmed of fat 1 medium yellow onion, thinly sliced 2 cloves garlic, minced 2 teaspoons peeled and minced fresh ginger 1 (13.5 - ounce) can full - fat coconut milk 1/3 cup tomato paste 1/2 cup red curry paste 2 tablespoons fish sauce 2 teaspoons fresh lime juice 2 teaspoons sea salt 2 cups broccoli florets 2 cups julienned carrots 1 cup peeled and julienned jicama Fresh cilantro

can chickpeas, drained and rinsed 1 fennel, sliced into 1 / 4 - inch - thick slices 2 large carrots, peeled and chopped 1 large sweet potato, peeled and chopped 1 yellow onion, chopped 3 tablespoons fresh ginger, chopped 4 garlic cloves, minced 1 red bell pepper, chopped 2 cups broccoli florets 2 teaspoons ground coriander 2 teaspoons cumin seeds 2 teaspoons mustard seeds 1 teaspoon turmeric 1/4 teaspoon cayenne 1 teaspoon salt 1 tablespoon canola oil

Vegetables: 1 cup sliced mushrooms — my kids picked them out 2 cups spinach leaves 1 cup broccoli florets

Cauliflower rice: Around 12 oz (1 1/4 cup) riced cauliflower (I seriously recommend grabbing a bag from Trader Joe's if there's one around you) 1 - 2 tbsp olive oil Around 8 oz (1 cup) sliced mushroom 1/2 cup broccoli florets 1 tbsp gluten - free tamari or soy sauce (I used a low sodium tamari) 1 - 2 tbsp minced garlic, or to taste 1/4 tsp ground ginger Salt & pepper to taste Diced green onions, for garnish (optional)

Bring together 1 chopped apple, 1 peeled and chopped cucumber, fistful of boiled lima beans, 1/2 cup broccoli florets (boil for 1 - 2 mts), 2 tbsps chopped spring onion whites and greens, orange segments, chopped coriander, 1 1/2 tbsp balsamic vinegar, salt and pepper to taste, 1/2 tbsp honey or any sweetener of your choice, few toasted walnuts.

2 cups broccoli florets 1 ripe avocado, chopped into small pieces 1/2 cup chopped yellow onion 2 cups arugula 1 tablespoon olive oil 1 teaspoon lemon juice + zest 2 cups low - sodium vegetable stock OR water + 1 teaspoon salt

Ingredients: 2 cups broccoli florets 2 cups baby carrots 2 cups cauliflower florets 1 cup toasted sunflower seeds 1 cup dried sweetened cranberries juice of 1 lemon 2 Tablespoons honey

Bring together 1 sliced star fruit, 1 peeled and chopped cucumber, fistful of boiled chickpeas, 1/2 cup broccoli florets (boil for 1 - 2 mts), 1 yellow capsicum, thin slices, 1 sliced guava, fistful of raisins, 1/2 tbsp honey, salt and pepper to taste, few roasted assorted nuts.

* 2 Tablespoons oil * 1 Tablespoon minced fresh ginger (peeled) * 1 Tablespoon minced garlic * approximately 6 cups broccoli florets * 3 + Tablespoons water or chicken broth * 1 teaspoon Asian sesame oil * 1 teaspoon Vietnamese fish sauce * salt * crushed red pepper flakes (optional)

4 cups cooked brown rice 1 cup grated carrot 2 cups spinach leaves or other greens 2 cups broccoli florets 2 cups cauliflower florets 1 pkg (250g) firm tofu, cubed 1/2 cup toasted almonds