Jorge and I have been doing the low carb
diet thing for a little while, but we were desperately missing our favorite Sunday breakfast — pancakes.
By now you might be intrigued about giving this
alkaline diet thing a shot, but how can you really tell if it's working?
If you are new to the whole
ketogenic diet thing, then definitely check out our Ketosis101: What is the ketogenic diet guide and see the comprehensive list of foods you can eat during the ketogenic diet.
When #Paleo was the «in»
diet thing just a few years back, I was regularly mocked, chided, and dismissed in that...
I love wine and while we can talk about the health benefits of resveratrol in red grapes, the truth is you need to drink gallons of the stuff to get the resveratrol effect, which then cancels out the whole healthy
paleo diet thing.
Paleo Pizza - Im iffy on the whole paleo
diet thing, but Im just intensely curious how this would taste / compare.
I'm not into the whole crazy - January -
diet thing, but I do like pushing the reset button with a bit more veggies and a bit less booze, at least for a few weeks!
My kids, from a very early age, ate as a regular part of
their diet things that many American adults are hesitant to try — squid, octopus, intestine, blood pudding, curries.
I keep getting motivated to get healthy and lose weight, but
the diet thing always gets in my way.
I have included in
our diet things like walnuts, avocado, a lot more veg (trying to consume 5 a day in veg alone — mixed range and especially spinach and sweet potato (we now like sweet potato instead of regular potatoes!)-RRB-
seems like i am not sure what «weight training to do» and what diet is best for me... i have been an NPC competitor and am not new to
the diet thing..
As with all
these diet things, the j / d has to be the MAJOR (> 95 %) component of the diet to get the benefits.