Sentences with phrase «dietary carbs»
"Dietary carbs" refers to carbohydrates that we consume through our food and drinks. These carbohydrates are a type of nutrient found in foods like bread, pasta, rice, fruits, and vegetables. They provide energy for our body to function, but consuming too many can lead to weight gain. Full definition
One of the most compelling evidence about the devastating effects of dietary carbs is the modern epidemic of obesity and type - 2 diabetes.
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When the reserve becomes full, both the muscles and the liver send a signal and excess glucose from dietary carbs begins to build up in the bloodstream.
Although dietary carbs have been considered as the main source of energy for the human body, this is largely untrue.
I would love to use it if I could increase my healthy dietary carbs.
This in turn will alter how you respond to your medications when you add back dietary carbs, setting off a blood glucose roller - coaster.
In that case, more dietary carbs are probably called for — especially if they're trying to lose weight at the same time.
It's a diet that triggers a metabolic process known as ketosis, where the body burns stored fat for fuel instead of dietary carbs.
So, as your body burns its way through the reduced dietary carbs and into the glycogen stores, the water attached to the glycogen flushes away as well, resulting in the phenomenon commonly known as «losing water weight.»
You mentioned in the book that to achieve a good lipid profile, one should «keep dietary carbs below 600 cal / day.»
When that reserve becomes full both the muscles and the liver send a signal to stop insulin production and excess glucose from dietary carbs begins to build up in the bloodstream, calling for more and more insulin to be released to remove it.
«You can sort of think of this experiment as a dose - response study, where we exposed individuals to a range of dietary carb levels and monitored their fatty - acid levels to determine if they were accumulating saturated fatty acids and turning carbs into fat,» Volek told Live Science.
I have a 23andMe genetic profile but this does not cover AMY1 and I since I have no plans to increase my dietary carb intake this is not something I will pursue immediately.
However, the importance of dietary carbs has been elevated to a pedestal by the society, not by some scientific and medical proofs.
Even more, it proved that they could improve their performance by reducing the dietary carbs and relying more on amino acids and healthy fats.
The lack of dietary carbs might enhance exercise - induced glycogen depletion, which itself would bias more post-workout calories toward glycogen synthesis / supercompensation.
I learned that the «keto flu» reaction I experienced was a result of low electrolyte levels in the body due to the loss of dietary carbs, which help the body retain hydration.
In low carb diets, the goal is to induce «ketosis» or the metabolic state of burning fat for energy instead of dietary carbs.
And so, if i need 50g dietary carb a day, if i eat 100g on one day and zero the next it wouldn't matter much since my body would just draw from glycogen, in the same way I can eat 50g of carbs at breakfast and none the rest of the day instead of around 15g carb at every meal.
Starvation response was not affected by the amount of dietary carbs or the glycemic index, at least not when carb intake was moderate to high.
As the dietary carbs come in, blood sugar levels rise dramatically because the muscle cells can't utilize them.
Many animals achieve so many of their calories from bacterial fermentation of dietary carbs that their diets are actually highly «ketogenic» and nearly zero - carb.
«Cassava is also a concentrated source of dietary carbs.