Sentences with phrase «different variations of this exercise»

Essentially there are lots of different variations of this exercise.

Throughout the six - week period of using this split, you can also take advantage of utilizing different variations of each exercise to keep your workouts challenging.

• Yoga straps enable you to perform different variations of exercises hence effectively working different muscles of your body.

• Use different variations of the exercise → If your deadlift is stuck, try using a trap bar or heavy dumbbells for 2 weeks.

The other question I had was instead of going on to different variations of a exercise would it work just as well to add weight instead.

He gives the pros and cons of their use and different variations of this exercise.

Different variations of exercises will allow you to vary the load and muscle groups, which will focus.

Watch as we show two different variations of an exercise, called the Bailer, and how modifying your intent can change the training effect.

Different variations of exercises are possible — changing grip can load different muscle groups — back, arms, shoulders.