Sentences with phrase «exact calories»

With the different meal plans and exact calorie counts, this app was perfect for me.

Surprise: they have the same exact calories.

I am not really sure on exact calories because I haven't inputted it into my fitness pal yet.

While theoretically possible through exact calorie / macro intake, from a practical standpoint, I've never seen it done before.

I have not calculated the exact calorie content, but I can get back to you on that in a few days!

Margaret, I don't have the exact calorie count, but if you enter all your ingredients into a recipe builder, you should be able to figure that out.

The exact calorie and protein content of your shake will vary, depending on what milk source and protein powder you use (the unsweetened almond and cashew milks contain 25 calories per cup).

Although I could ballpark the numbers when she was drinking breastmilk, I appreciated knowing the exact calorie count when she was on formula.

First, he measured the exact calories needed for the twins to maintain their current weights.

To calculate the exact number of calories you require in a day, use our Daily Calorie Intake monitor which gives you an option to calculate the exact calories needed to gain certain amount of weight.

Exact calorie and macro targets / ratios don't confer an appreciable advantage, and are utterly unnecessary.

Exact calorie and macro targets / ratios make the process way more rigid and restrictive to a degree that makes it unfeasible.

You will never know the exact calories, so you just need to do your best to estimate (e.g. learn what 3oz chicken or 1 cup rice looks like so you can use that as a standardized value and make estimates based off that).

Note: The Burn the Fat, Feed The Muscle program not only has an entire chapter dedicated to helping you calculate your exact calorie needs, it was designed very specifically to keep a fairly conservative approach to caloric deficits and to maximize the amount of lean tissue you retain and minimize the amount of metabolic adaptation that occurs when you're dieting.

Plus, it's easy to measure out an exact calorie amount so that you can hit your calorie goals for the day right on the mark.

Having said that if you use this as a base line, keep a journal of what you eat and weigh yourself regularly you can soon work out your exact calorie requirements.

The only way to truly find your EXACT calorie maintenance level is by doing a simple common sense experiment...

I'm not sure what the exact calorie count is because it would depend on the thickness of your chocolate cups.