Sentences with phrase «excess sodium»

Most people don't have to worry about excess sodium intake if they are getting their intake from whole foods.

It occurs when the kidneys can not efficiently flush excess sodium out of the body.

Cells consume potassium reserves to eliminate excess sodium, otherwise this will lead to their fermentation and chronic disease will set in.

This condition is also known as water retention and there are several reasons for it like, consuming excess sodium, certain supplements and sometimes even because of dehydration.

I avoid dairy such as cow's milk, ice cream, and cheese, I also avoid processed foods with excess sodium and sugar.

Because insulin levels go down during a ketogenic diet, your body starts shedding excess sodium and water.

I avoid excess sodium too, but for some reason miso doesn't bother me at all.

I avoid excess sodium too, but for some reason miso doesn't bother me at all.

Since excess sodium causes your body to retain water, lower sodium levels lead to better fluid balance in your tissues.

If you do use canned chickpeas make sure to rinse them very well to minimize excess sodium.

By now you've probably heard that consuming excess sodium can be bad for your health.

Sadly, fruits and vegetables are dressed up with excess sodium (broccoli with cheese sauce) or sugar (apple slices with caramel).

Another benefit of cutting carbs is that it lowers insulin levels, causing your kidneys to shed excess sodium and water out of your body.

A 2010 report by the American Dietetic Association found that potatoes» high potassium levels can lower blood pressure by prompting the kidneys to excrete excess sodium from the body.

As insulin levels decrease, kidneys excrete excess sodium which must be replaced (also the reason why bloat is reduced after cutting back on carbs).

The CDC reports that high - sodium snacks like popcorn, chips or pretzels are one of the highest sources of excess sodium in the American diet.

Unrefined natural salt is important to many biological processes, however, for every gram of excess sodium chloride that your body has to neutralize, it uses up 23 grams of cellular water.

Rinse the artichokes in cold water to remove excess sodium then drain completely or spread on top of paper towels when in a hurry.

Water keeps your organs functioning properly, clears toxins, reduces excess sodium from your body, and it hydrates your muscle cells.

For more on the dangers of excess sodium consumption, see Dietary Guidelines With a Grain of Big Salt, and Salt OK if Blood Pressure is OK?

In cells from sick hearts, these channels often don't inactivate properly, allowing for excess sodium entry and a build - up of calcium, which ultimately promotes abnormal heart rate (arrhythmia) and symptoms of heart failure.

STEER CLEAR OF TOO MUCH... Salt: Ingesting excess sodium can make the body lose calcium — and bone.

However, for every gram of excess sodium chloride that your body has to neutralize, it uses up 23 grams of cellular water.

Many prepackaged single foods contain excess sodium.

Rinsing takes away excess sodium, and the stuff that produces flatulence.

Nov. 13, 2017 — Vanderbilt researchers have identified a pathway that links excess sodium, inflammation and hypertension.

If you are rather lean, well - shaped and with a low percentage of body fat, but you are can't achieve good vascularity, especially in the lower abdominal area, water retention and excess sodium ions is the one to blame.

In my opinion, most excess back fat has to do with imbalances in your diet, including excess sodium and stress.»

Products considered for this honor from Prevention Magazine are low or devoid of synthetic or artificial ingredients, contain less than 10 grams of sugar, are made without excess sodium, and taste absolutely delicious, all qualifications that Primal Kitchen Honey Mustard Vinaigrette has mastered!

Not only does excess sodium phosphate negatively affect the taste, it can also result in very high sodium and phosphate levels in the shrimp.

Potassium can also help your body balance excess sodium (Bonus!

Excess sodium excretion of greater than 7,000 milligrams and a deficiency of less than 3,000 milligrams per day were both associated with a higher risk of stroke, heart attack, and death.

Water is essential to almost every organ in the body, where it helps flush out toxins and carries nutrients to cells; it also aids in digestion, lowers fluid retention and helps eliminate excess sodium from the body, all of which contribute to weight control.

Potassium helps the kidneys excrete excess sodium, thereby contributing to healthy blood pressure.

Cedar Berry is considered a diuretic because it helps to flush out excess sodium in the blood by increasing urination.

A while back they removed excess sodium.

But be sure to take into account your activity level, your environment, and other factors, such as consuming excess sodium or alcohol (both of which can dehydrate you).

Meanwhile, producers are reformulating the products by reducing excess sodium and preservatives...

Though electrolytes are sodium, they are provided to help maintain the proper balance of fluid within an active body and will thus not contribute to excess sodium consumption.

The aromatic spices and nutrient - rich winter vegetables used in this main dish also infuse the meat with fantastic flavor without the need for excess sodium.

Non-frozen prepackaged meals can contain excess sodium, as well.

Potassium helps regulate blood pressure by ridding the body of excess sodium and regulating the heartbeat.

The Centers for Disease Control and Prevention note that consuming excess sodium can lead to high blood pressure, which is a precursor for stroke and heart attack.

Menus focus on fresh produce, antibiotic - and hormone - free meats, superfoods and wholesome grains while avoiding canned, frozen or other processed / manufactured foods, sugar and excess sodium.

We've said it once and we'll say it again: the excess sodium isn't worth the convenience of canned soup.

Root vegetables such as carrots, beet root, parsnips, sweet potatoes, all contain high concentrations of potassium, a key mineral for stimulating your body's cells to eliminate excess sodium, water, and toxins, and preventing the fermentation of the cell and the onset of chronic disease.