Sentences with phrase «exercise modalities»

Bottom line: Keep an open mind and be open to other exercise modalities that will enhance your body (or take it to the next level!).

I've been active in many different exercise modalities over the years.

Few exercise modalities offer such scope for health improvement as yoga.

Protein supplementation alters the physiological responses to a commonly used exercise modality with some differences due to the type of protein utilized,» wrote the researchers.

The most efficient exercise modality to improve bone strength is shown to be high - impact loading (jumping type of exercise), as well as rapid change of movement directions.

Aquatic resistance training at high intensities is a safe and well tolerated exercise modality and produces a sufficient stimulus promoting cartilage health and cardiovascular fitness,» say doctoral students, physiotherapists Matti Munukka and Benjamin Waller.

There is no one factor that is going to result in maximal muscle hypertrophy as there are plenty of examples of high tension weights programmes or other exercise modalities which produce a ton of metabolic stress (running the 400m for example) which produce little to no hypertrophy.

Similalry, Cauza et al. [15], Tokmakidis et al. [16], and Eriksson et al [17] showed that moderate - intensity strength training is an effective exercise modality to achieve glycemic control and improve insulin sensitivity in subjects with type 2 diabetes.

Effect of different exercise modalities plus a hypocaloric diet on inflammation markers in overweight patients: a randomised trial.

The bottom line is that stretching is just like any other exercise modality.

Depending on the causes of IBS symptoms that are found or speculated to be involved, I might treat the patient with pharmaceutical medications, supplements, exercise modalities, meditation recommendations, or some combination of these.

For a correct training prescription, it is of the utmost importance to understand the interaction among training variables, such as the load, volume, rest interval between sets and exercises, frequency of sessions, exercise modality, repetition velocity and, finally, exercise order.

However, these data show that strength training is an exercise modality worth considering as an adjunct of standard of care for high risk populations with diabetes.

However, these data show that strength training is an exercise modality to consider as an adjunct of standard of care in high risk populations with type 2 diabetes.

Blood flow restriction training, or BFR training, is an exercise modality that uses a manipulation of the body...

Of course, for most group fitness participants and other gym - goers, caloric expenditure is a key consideration when choosing an exercise modality.

Health │ Nutrition High - energy health and nutrition advocate, skilled in deploying healthy nutrition and exercise modalities, and guiding adults through engaging, breakthrough healthy / nutritional lifestyle changes.