1 can of coconut milk 3 tbsp syrup, such as agave or
fiber syrup gold 2 tbsp (15g) coconut oil (slightly melted) Pinch of salt
1/4 cup (30g) vanilla whey (see Note 1 below if you want to go unflavored) A heaping 2 tbsp (45g total) sugar or your granulated sweetener of choice A heaping 1/4 cup (30g total) fat - reduced almond flour 1/3 teaspoon vanilla powder 1 tbsp (15g) coconut oil (slightly melted) 2
tablespoons fiber syrup (see Note 2 below) 1 tablespoon of milk (cow's or almond) Pinch of salt
Hi, I was wondering if I could substitute Sukrin gold
fiber syrup for some or all of the honey?
Through the alliance, the companies have created Frutalose ® PRO; a liquid prebiotic, chicory
root fiber syrup blended with the highly stable probiotic, GanedenBC30 (Bacillus coagulans GBI - 30, 6086).
Mancakes Maple
High Fiber Syrup - Tasted like real maple syrup and I was surprised at how THICK it was... especially after being warmed up!
Measure and pour the Sukrin
Clear Fiber Syrup (Vitafiber, Fiber Yum or honey) over the nuts and seeds and mix thoroughly.
Filed Under: Cookies and Bars, Desserts Tagged With: Almond Flour, Cream Cheese, Heavy Cream, No Bake, Pecans,
Sukrin Fiber Syrup, Sukrin Gold
Sugar - free syrup I used was
fiber syrup gold, tastes just like the real thing.
Hi Abby - I'm not super familiar with Sukrin gold
fiber syrup, but according to their website it can be replaced 1:1.
Filed Under: Breakfast, Cereal & Porridge, Cookies and Bars, Oven, Paleo, Snacks Tagged With: Almonds, Chocolate Chips, Sukrin Fiber Syrup
Filed Under: Cookies and Bars, Desserts, Fast & Easy, Oven Tagged With: Chocolate Chips, Peanut Butter, Sukrin
Fiber Syrup, Sukrin Gold
Filed Under: Desserts, Fast & Easy, Stove Top (Griddle / Pot / Skillet), Sweets Tagged With: Almonds, Caramel, Chocolate, Sukrin Fiber Syrup
Filed Under: Basics, Condiments, Dressings & Sauces, Fast & Easy, Stove Top (Griddle / Pot / Skillet) Tagged With: Caramel, Sukrin Fiber Syrup
I just love the caramelization I get from the Sukrin
Fiber Syrups.
Happy to hear that you were able to sub the xylitol syrup for the Sukrin
Fiber Syrup.
I had
fiber syrup that I bought for making Quest bars but only used once.
Just add the ingredients into a new recipe, omit
the fiber syrup and sub the same amount of honey.
Filed Under: Breakfast, Oven, Paleo, Snacks Tagged With: Almonds, Baked, Cranberry, Flax, Paleo, Pumpkin Seeds, Sukrin
Fiber Syrup, Sunflower Seeds, Walnuts