Back before our
real food conversion, I use to make a form of the classic no - bake cookie on a regular basis.
Ever since our «
traditional foods conversion», we now eat eggs most mornings, often with buttered toast and sometimes with bacon or sausage.
When the researchers fully replaced fish oil with the microalgae, they found significantly higher weight gain and
better food conversion compared to a control diet containing fish oil, and no significant change in survival and growth rates among all diets.
Source: Energy and protein feed - to -
food conversion efficiencies in the US and potential food security gains from dietary changes, A Shepon
Estradiol is a form of estrogen that further
increases food conversion to fat, increasing weight and further lowering testosterone levels.
My food conversion has been very long and arduous but began the same way... some weight gain in my 30s.