Sentences with phrase «for cardio»

What is the best time for your cardio workout?

They look as good for cardio as they do for curb appeal.

If you feel like you're not ready for cardio training, don't worry; you can lose a significant amount of weight without exercising at all.

You'll find that out about 15 seconds into your workouts; circuit training targets not just your muscles but your heart too making it great for a cardio workout.

For instance, you can go to the gym for a cardio session, then take the supplement before or after taking a shower.

As for cardio — I walked my dog at a leisurely pace.

What is the only available energy source left to burn for the cardio session since # 1 - 3 are gone?

This is related to the prior point, but I wanted to separate it out because it can be used for cardio exercise as well.

The upscale fitness center is fully equipped for cardio and strength workouts.

What can I do for cardio in this environment?

The fitness center awaits you after work, offering equipment for cardio and strength workouts.

I do a lot of yoga, as well as making time for cardio workouts and healthy eating.

Furthermore, it's typically easier to listen to music or audio programs or watch television or video programs or even read when using a machine for cardio than when exercising outside.

For cardio routines, increasing time in motion means you'll increase intensity.

The price is higher compared to other power towers, but you get equipment that is suitable for cardio workouts as well and provides more types of exercises.

It's good for cardio health... it regulates blood sugar, and it's a good source of fiber.

Great for lifting, but also for cardio as intensity builds over the course of the song.

I lift weights with a trainer a few times a week; I add a spin class or treadmill for some cardio.

Normally I lift for strength and ride a bike for cardio.

Switch things up and sign up for a cardio dance party — you won't regret it!

I use an elliptical trainer for the cardio portion of the workout below.

Do you have any recommend for my cardio workouts?

These tights are my go - to lately for my classes as they're well lined and durable enough for cardio and move easily with me for the sake of strength and stretching purposes.

I took to the streets for some cardio after I had enough time to digest.

I'll be hitting they gym at lunch for strength, and after work for cardio.

This is true for both cardio and strength training exercises.

The next one i'm gonna try for cardio purposes is boxing.

I am still in a bit of pain walking for a long time, so I am searching for a cardio workout that supports the healing process.

Hi lovely, swimming is a great exercise for cardio fitness so definitely continue with that.

I think doing the bike would be fine for your cardio, just keep the resistance light as you have been doing.

Walking is always my favorite option for cardio during pregnancy.

A suggestion for cardio exercise is a 3 minute «hallway interval».

It is one of the biggest «bang for your buck» lifts for a cardio hit.

It is always important to preserve muscle mass (Or lean mass) when you go for a cardio training.

-LSB-...] water aerobic class is also a good option and perfect for those looking for cardio to weight loss without affecting their back.

A state of the art fitness center is prepared for both cardio and strength workouts.

Do you walk into the gym and head straight for the cardio machines?

Somewhere between a fitted layer and a sports bra, we love it next to black leggings for cardio classes.

Plus chasing a toddler with a minor death wish does a lot for cardio!

As of now it is unknown if this amount of sleep is optimum for cardio metabolic and long - term brain health.

High knees teach proper hip, knee and ankle extension with proper arm coordination for cardio and weight circuits.

If for cardio, I plan on running at my pace but occasionally stop to walk, is that alright?

Lots of people ask for the best exercises to get rid of fat on your lower belly, but no exercise (except for cardio) is going to do this.

Check out the minimum for cardio and weight training down below.

This could be considered a modified definition workout redesigned for cardio and fat burning purposes.

When getting up in the morning for cardio, is there a certain amount of time to wait between the cardio, eating and then the workout?