I have had a lot of success with lowering my blood pressure by drinking a cup
of fresh beet juice per day.
Anything possibly toxic like ink and paint were most definitely out so I opted
for fresh beet juice.
What I've tried in the past was dipping the egg
in fresh beet juice and leaving it there overnight.
Several recent studies have shown that
drinking fresh beet juice can lead to clinically meaningful reductions in blood pressure.
Think of the health benefits of beet juice and as you start to feel better, you may just start craving the sweet taste
of fresh beet juice.
In my last recipe, Cacao Nib Superfood Truffles, I
used fresh beet juice to give them a reddish color just in time for Valentine's Day.
The X.O. is built
with fresh beet juice, smoked single malt whisky, orange juice, muddled raspberries and maple syrup.
For the berry smoothie, combine the following: remaining banana, 6 ounces frozen blueberries, 4 ounces raspberries, 1/4
cup fresh beet juice, 1 cup pomegranate juice, and Three Roots Turmeric Tea by Numi Organic Teas.
For example, a study at the Baker IDI Heart and Diabetes Institute in Melbourne, Australia, found that drinking just 16 ounces
of fresh beet juice a day significantly reduced blood pressure in healthy subjects.
The cleansing and detoxing action of
fresh beet juice has been linked in helping to combat several health problems including anemia, cancer, blood pressure, dandruff, liver and bile ailments to name a few.