It is hard to obtain enough Vitamin D
from dietary sources alone (egg yolks, organ meats, and fatty fish are good sources, but still relatively small).
It is hard to obtain enough Vitamin
D from dietary sources alone (egg yolks, organ meats, some mushrooms, and fatty fish are good sources, but still relatively small).
In fact, the importance of consuming therapeutic doses of healthy omega - 3
fats from dietary sources and supplements is widely recognized by both conventional and alternative medicine.
I get my omega - 3s
from dietary sources as much as possible and also supplement with Krill Oil to keep the ratio in balance.
«Dietary calcium intake is not associated with risk of fracture, and there is no clinical trial evidence that increasing calcium
intake from dietary sources prevents fractures,» the study authors write.
The research discovered that twins who had early stage macular degeneration tended to eat more vitamin D
coming from dietary sources like milk or fish than their siblings.
It also has omega - 3 fatty acids, one of the necessary and beneficial forms of cholesterol found in the body that needs frequent replenishing
from dietary sources like wheat germ.
The European Food Safety Authority (EFSA) has assessed the safety of green tea
catechins from dietary sources, following concerns regarding their possible harmful effects on the liver.
Carnitine, which the body can manufacture itself or
extract from dietary sources, is required for transport of fatty acids into mitochondria — the compartment within the cell that converts these fats into energy.
The daily recommended intake of iodine in the UK is 140 µg / day and just over half comes
from dietary sources other than milk / dairy products.
That metabolite isn't made from human cells, Henderson says; rather, they come from the diet or are metabolized by bacterial
cells from dietary sources.
What I'd like to know, since we're told we don't get enough
Mg from dietary sources, is absorption through the skin also enhancing our dietary levels of Mg?
Also known as lipoic acid or thioctic acid, alpha - lipoic acid is mainly
derived from dietary sources (spinach, liver, brewer's yeast), although scientists have discovered that the body does manufacture small supplies of its own.
The main sources of
inflammation from dietary sources can easily be minimized or eliminated to inhibit chronic inflammation: sugar, HFCS (high fructose corn syrup), and other dietary factors that include the partially hydrogentated trans - fatty processed oils and margarine that were created to replace natural healthy saturated fats like coconut oil and butter.
Unfortunately, regular medical tests of B12 levels in the blood can be often inaccurate not only because of wrong norms, which are way too low, but also due to many different possible factors such as high blood levels of folic acid, presence of pseudo forms of B12 (analogues) in the blood (
from dietary sources such as spirulina, nori, sea vegetables, etc.) as they can give a falsely high reading of B12 in the blood.
Obtaining
carotenoids from dietary sources — as well as supplementation if indicated — is still necessary, of course, but beneficial gut bacteria can help «take up the slack» in cases where diet or supplementation is less than optimal.
The DNA replication of these types of cells requires
nucleotides from dietary sources, and hence the positive response to the use of our nucleotide based products.
Though there may not be great evidence to support the U.S. recommendations, the UK may have the right idea shooting for between 500 and 1,000 mg a
day from dietary sources unless you've had gastric bypass surgery or something and need to take supplements.
CLAIM: Asians can consume 100 mg or more of isoflavones
daily from dietary sources, so taking 50 to 100 mg of isolated isoflavones is very safe for most people.,
Because the body converts all dietary sources of vitamin A into retinol, 1 mcg of physiologically available retinol is equivalent to the following
amounts from dietary sources: 1 mcg of retinol, 12 mcg of beta - carotene, and 24 mcg of alpha - carotene or beta - cryptoxanthin.
«Increasing calcium
intake from dietary sources or by taking calcium supplements produces small non-progressive increases in BMD, which are unlikely to lead to a clinically significant reduction in risk of fracture,» the study authors conclude.
While some of these can be synthesized in the body, there are 9 amino acids that humans can only
obtain from dietary sources (insufficient amounts of which can result in death), termed essential amino acids.
However, they can not be synthesized in the human body and must therefore be obtained
from dietary sources.
Since they are only made in small amounts in the body, much of the research I've read suggests that it is beneficial to consume
them from dietary sources as well.
We have to get
them from dietary sources,» says DD dietitian Clare Evangilista.
This additional protein should ideally be met through a balanced diet, and supplementation could be considered when protein intake
from dietary sources is insufficient to meet the increased protein needs associated with resistance training (9).
A vitamin produced by the body when exposed to ultraviolet light or obtained
from dietary sources.
Our bodies do not produce selenium, so we must get
it from dietary sources or supplements.
Many people don't even realize that fat is essential and that you have to ingest
it from dietary sources.