Sentences with phrase «goat kefir»

I've also used goat kefir in place of the whey with excellent results, so it is a fun recipe to work with.
I used whey from my homemade goat kefir... most excellent!
You may use plain, whole milk goat kefir or homemade goat yogurt in place of the milk portion of the milk if raw goat milk is not available in your area.
We have made goat kefir before, but usually use coconuts for the yogurt.
My favorite probiotic rich cultured foods are: Jun tea, (directions for making Jun & why I love it here), raw fermented sauerkraut and cultured veggies like carrots, beets, & ginger, Kevita sugar - free kefir made from fermented coconut water, and goat milk kefir (which I love in this no - churn goat kefir ice cream recipe).
And I made my husband a blueberry ice cream using 1/2 cup of goat kefir + 1 cup frozen -LSB-...]
Since my goat cheese purveyor — from whom I bought the cheese as well — offers kefir made from goat milk too, I replaced the milk from the traditional recipe by goat kefir.
Choose from fermented vegetables (raw kraut), coconut water kefir (my fave), or cow or goat kefir if you can tolerate dairy.
2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats Kefir or homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered water
In an attempt to simplify we bought Raw Meal to cover the rice protein, chia seeds, and greens part... only using one scoop and plan to add homemade goat kefir, kale, and some frozen fruit... and maybe coconut oil or nut butter... Since I'm trying to stretch one scoop to 3 categories and feeding it to 2 adults and 2 young kids should I be adding more scoops?
Search (Healing with goat kefir) on facebook and request to join.
Protein: Grass fed whey protein, grass - fed raw sheep or goat kefir or yogurt, gelatin, pea protein, organic plant - based protein
2 cups rolled oats 1/2 a cup of dried un-sweetened coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened yoghurt (preferable to use goats Kefir or homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered water
My husband has a severe allergy to milk protein and once my grains grow enough I would like to start making him goat Kefir or water kefir.
If you're OK with dairy, kefir or goat kefir has more probiotics than regular yogurt.
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