Tofu as a vegan source of protein has a great nutritional value and is packed with an excellent source of essential amino acids and can
deliver good amounts of calcium, iron and various other micronutrients.
Most varieties are fortified with vitamin D and provide
a good amount of calcium, protein, and potassium.
When puppies are four to six months old, they will need a lot of food and
a good amount of calcium because they're building their adult teeth.