Sentences with phrase «good amount of fiber»

Next time a teammate suggests a pasta party before the big meet, offer to bring millet or quinoa instead, both of which contain good amounts of fiber, minerals, and protein.

If you eat carbs like oatmeal and sweet potatoes, you'll be getting good amounts of fiber.

Adding good amounts of fiber can help you prevent constipation.

It's possible that because bananas contain good amounts of fiber, that slows the sugar down and renders it much safer for acne.

CC: Rice is part of a healthy diet, providing good amounts of fiber, vitamins, and minerals and is a healthy choice to provide to your infant, along with other grain cereals.

Some brands even contain good amounts of fiber which aids in digestion and helps you feel full longer.

It provides good amounts of fiber, as well as anti-aging, anti-inflammatory, and cardioprotective actions.

Both of these ingredients also contain good amounts of fiber to help with regularity.

Dulse contains good amounts of fiber which although is not an essential nutrient but it adds bulk and helps in the digestion process for treating problems like constipation.

Creamy Chicken and Vegetable Soup This is a hearty soup that will definitely do a good job of hitting the spot, while giving you a good amount of fiber.

They do contain natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high.

When you combine their low GI value with their ability to provide us with a good amount of fiber, it should not be surprising that blueberries might help us improve our blood sugar regulation, even though they have enough sweetness to feel like a delicious treat.

This is because they don't spike your blood sugar levels like some complex carbs do, and they contain a good amount of fiber.

The pumpkin has a good amount of fiber in it, and with other ingredients like Greek yogurt and mango juice you're going to get a serious amount of flavor from these little squares.

They contain a good amount of fiber, are easy to prepare, inexpensive, and a great meat substitute.

It's loaded with potassium, vitamin C and B6, along with a good amount of fiber and protein helping to keep you fuller, longer.

This is a great vegetarian dish with a good amount of fiber.

They will also contribute a good amount of fiber in this dessert.

They are a great source of omega 3, helpful in reducing blood pressure, contain a good amount of fiber, protein, and calcium, and can assist in getting you «full» faster.

Cinnamon is a fantastic spice for your blood sugar levels, it's high minerals, and it even contains a good amount of fiber.

you're probably getting a good amount of fiber from the fruits and veggies.

It also has a good amount of fiber (about 3 grams, or 12 % of your DV), and about 6 grams of protein.

Try this recipe out as there's a good amount of fiber in this recipe.

There is a good amount of fiber in this recipe.

They're high in antioxidants and vitamins and have a good amount of fiber.

Plus, they're gluten - free, dairy - free, and the chia seeds pack in a good amount of fiber and omega - 3 fatty acids.»

Since it's made by fermenting whole soybeans, it is technically a whole food and has a good amount of fiber as well (double whammy!).

Another heavy hitter in the vitamin A department, carrots also contain calcium, potassium, magnesium, phosphorus and a good amount of fiber.

Vegetables also contain a good amount of fiber and help to control appetites and curb hunger.

Even if you still get constipated with a good amount of fiber and water intake, at least you won't get constipated for so long and need not eat so much coconut oil just to move your bowels.

They also contain a good amount of fiber which helps control blood sugar levels as well as steadies digestion at the same time.

Not only does it offer 3.3 mg of iron per ounce (28 grams), meeting around 18 % of the RDI, but it also contains a good amount of fiber, magnesium, copper and manganese (70).

Strawberries provide a good amount of fiber and contain minerals like potassium, magnesium, and phosphorus.

Have fresh carrot sticks with hummus for a good amount of fiber and protein.

As mentioned above, blueberries have a good amount of fiber and a small amount of sugar per serving, which means they can alleviate cravings while also keeping you satisfied.

Cinnamon is a fantastic spice for your blood sugar levels, it's high minerals, and it even contains a good amount of fiber.

Popcorn has a good amount of fiber, usually about 5g per serving, which helps keep you full.

We highly recommend going for the Romaine style salads instead of the regular iceberg lettuce salads as it contains a good amount of fiber and is loaded with vitamins and minerals.

Lucuma is a natural sweetener that comes from South America, and has a good amount of fiber and iron per serving.

The apples are sweet, crunchy, and offer up a good amount of fiber, which means the naturally occurring sugars move through your digestive system at a moderate pace.

Papaya holds a rich nutritional profile containing vitamins A, B, C, folate and provides good amounts of fiber and potassium.

If a food has a good amount of fiber, it's most likely a complex carb.

Then, after that, I started taking fiber content into account (higher the better) and added the cereals that contained a good amount of fiber (yet still fit the first three guidelines) to this list too.

First, the green beans give you a good amount of fiber as well as protein.

In particular, lettuce is packed with potassium, zinc, vitamins A and K, folate and good amounts of fiber.

Nuts and seeds are low - carb favorites, and they have a good amount of fiber in them.

Bonus if it also contains a good amount of fiber.