Research on
green tea consumption in people with other forms of cancer has been too limited to say whether it's beneficial.
Those with thyroid conditions or other disorders should ask a doctor and exercise caution
with green tea consumption for this reason.
Higher levels
of green tea consumption in Asia are thought to be responsible for lower lung cancer rates, despite higher smoking rates.
Green tea consumption surely has advantages over and above its capacity to relieve thirst and years of studies show that it provides various curative and health - enhancing properties.
This same compound makes it protective of neurons and brain cells and initial research suggests that
regular green tea consumption can help protect the mind and delay deterioration from Alzheimers and Parkinsons.
Within 40 minutes
of green tea consumption we get a boost in antioxidant power of our bloodstream and within 60 an upregulation of DNA repair.
Iwai N, et al. «Relationship between coffee and
green tea consumption and all - cause mortality in a cohort of a rural Japanese population.»
Studies have shown that
green tea consumption may help protect brain cells.
According to research, regular
green tea consumption may protect the brain from Alzheimer's as well as other kinds of dementia.
Many health benefits have been ascribed to
green tea consumption, including increased fat oxidation during exercise, increased resting energy expenditure (34), lower risk of various types of cancer.
The effects of
green tea consumption and resistance training on body composition and resting metabolic rate in overweight or obese women
Green tea consumption may also perk up overall health and even decrease the risk of cancer and neurological illnesses.
For each 1 - cup increase in
green tea consumption, free (and total) E2 concentrations increased (free E2: β = 0.09; 95 % CI: 0.02, 0.16)(data not shown).
This anti-oxidant is thought by most to be responsible for the health benefits linked to
green tea consumption.
Green tea consumption is associated with improved dental health and a lower risk of caries (35, 36, 37, 38).
Comparison of coffee, tea and
green tea consumption between Japanese with and without metabolic syndrome in a cross-sectional study