Sentences with phrase «high incline»
"High incline" refers to a steep or sloping surface that goes uphill, where the ground is higher at one end and lower at the other. Full definition
To be safe, do shoulder - friendly variations wherever possible (e.g. replace barbell shoulder press with high incline neutral grip dumbbell press; replace bench press with neutral grip flat dumbbell press).
kingofthegym.com
Right now I am really enjoying a lot of speed walking at very high incline intervals on the treadmill.
You can reduce the pain of performing the seated dumbbell press by changing the angle — using high incline instead of 90 degrees angle.
High Incline Dumbbell Flye followed by High - Incline Dumbbell Press: 1 set to failure Moderate Incline Dumbbell Flye followed by moderate Incline Dumbbell Press: 1 set to failure Flat Bench Dumbbell Flye followed by Flat Bench Press: 1 set to failure
Super High Incline Push - up — Works the lower portion of the chest and fully fatigues the chest muscle group
You can also try High Incline DB Press to throw in a little chest action and hit a slightly different part of your shoulder.
* Seated Barbell Overhead Press — Bench was set to a very high incline, not totally vertical.
«The challenge of running a startup is the simple fact that it feels like you're literally running on a treadmill at the highest speed that treadmill can go, at the highest incline that treadmill can go, and you can't get off,» said Nece, managing partner at Next Play Capital, which has investments in top - tier VC funds and made investments in companies such as FanDuel, NextVR, and Walker & Company.
Alternate tough, high inclines with easy, low inclines at a fixed speed for 30 minutes.
Walk a high incline for a two to five minutes, then reduce the incline to level for two minutes to recover.
Each time I try this, I'll include some sort of progression by doing a higher incline or slightly higher speed.
If you're looking to tone your glutes, put the treadmill on a high incline and walk or jog to really target them.
Bowflex's treadmills offer a high incline of 15 degrees and a top speed of 12 mph.
I aim to get in a couple of miles first thing in the morning and with the high incline it works up a pretty good sweat.