Sentences with phrase «in one's daily diet»

Several experts have been recommending probiotics to be included in the daily diet of most people because of their several benefits.

While dark chocolate is my go - to source of magnesium, it's best to include a variety of foods in your daily diet.

You need a certain amount of protein in your daily diet to build muscle mass, repair tissues and provide a backup source of energy when carbohydrates and fat are not available.

The amount of fat and protein you need in your daily diet depends on your overall caloric intake.

All the latest products and ingredients you need to be eating, cooking with, and including in your daily diet for optimal health and happiness.

They may also not get enough fiber in their daily diet.

Too much saturated fat in your daily diet may lead to devastating heart conditions down the line.

It's one of my biggest things... people just don't get enough vegetables in their daily diet.

Knowledge is power so I try to incorporate these nutritious, stress - reducing nutrients in my daily diet.

That's the lesson of the burger: We should probably be thinking about that more in our daily diets as a food culture.

You are suggested to add from 3 to 5 portions of vegetables and from 2 to 4 portions of fruits in your daily diet.

It has been touted to provide many health benefits, especially if regularly incorporated in a daily diet.

With only 3 grams of sugar from honey and 8 grams of net carbs, these delicious grass - fed collagen bars are sure to become a staple in your daily diet.

Therefore the best approach is to eat a mixture of seeds in your daily diet.

You need essential amino acids in your daily diet since your body can not make them.

You need 1,000 milligrams of calcium in your daily diet for bone health.

Vitamin D is considered to be one of the most important vitamins that people don't get in their daily diets.

I will be coming back to it, as it is something I'd like to implement in my daily diet.

I do, however, think it's important to be able to identify ways to decrease calories in your daily diet if you're trying to lose weight.

You might find it interesting that the top 10 countries with low obesity rates have high levels of carbohydrates in their daily diet like rice, corn, and sweet potatoes.

Dogs need a small amount of sodium in their daily diet.

Those who had peanut products in their daily diet beginning at an earlier age were far less likely to react compared to those who didn't.

Kids need only a small amount of salt in their daily diet.

Without carbs in any daily diet you won't have the energy to function properly throughout the day.

To boost testosterone levels in the body, include foods rich in zinc in your daily diet.

You can feel confident that you are not eating toxic levels of vitamin E in your daily diet.

Because of the limited amounts that your body retains, it is important to incorporate vitamin C in your daily diet.

Love eating but also concerned about the nutrients that may be missing in your daily diet?

A high dose of sugar in your daily diet can contribute to weight loss in dangerous ways.

For that reason, including powdered ginger in a daily diet may be highly beneficial.

Important effects of having a serving of oats in your daily diet include: support for digestion, sexual health, and bone health!

That's right, I'm kicking off a new series on my blog and I promise it involves an easy adjustment in your daily diet.

You can get enough calcium in your daily diet through some of the foods that you eat.

Never fear, your faithful juice can have a place in your daily diet all year long.

Identify the major sources of the ingredients in your daily diet so that you can make healthy changes that are also pleasing to your palette.

More plants in your daily diet can feel great.

In such cases, there is a lot to be gained by including the right herbs in the daily diet, especially those that contain enzymes to optimize digestion.

Both grapes and raisins are commonly found in the daily diets of humans.

You could spoil your dog with a tuna treat once a week if it is not already present in its daily diet.

You can include healthy snacks in your daily diet charts as this will allow you to snack without having to worry about excessive weight gain.

An at - home shake also gives you the chance to test out a wide variety of ingredients, increasing the spectrum of vitamins and minerals in your daily diet.

For much of the last three million years or so, we ate so many plants that we got 10,000 milligrams of potassium in our daily diet.

It is packed full of whole foods that were already in my daily diet and in my cupboards and fridge.

Including fermented veggies in our daily diet has been so beneficial to us and especially for my children.

«Everyone should include sprouts in their daily diet,» he concludes.

This is my main goal in my daily diet.

But how do you get more gelatin or collagen in your daily diet?