We know two things: Fat bombs are the rage in the low carb keto world, and bacon rocks the low
carb keto community.
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Supplements with exogenous ketones have become increasingly popular within
the keto community.
I am constantly blown away by how wonderful and supportive
the keto community is and it is really amazing to hear from people all over the world who are making recipes from my book!
Amongst
the keto community, «sensitivity» to dairy produce is often blamed as the cause of weight loss stall or even gain.
I am interviewing one of my friends, Karen Martel, who is an expert on weight loss resistance, which I know is a ginormous topic in
the keto community.
The topic of weight loss is a major one within
the keto community and rightfully so.
And very open about it I do think exogenous ketones have a role in
the Keto community where people that are struggling may be just starting off and they want to kinda feel some of the effects of having ketones in their blood system.
It provides «bulk» to baked goods and is widely used in
the Keto community.
Thank you for all your hard work in creating these great resources for
the keto community!