Sentences with phrase «kettlebell between one's legs»

Squat as you swing kettlebell between legs and slightly behind you (A).

Swing the kettlebell between your legs and then swiftly push through your hips to straighten your legs and swing the kettlebell up to chin height.

Next, hike the kettlebell between your legs, keeping your chest up and out.

Hold your kettlebell between your legs using a two - handed, overhand grip.

Right before you hike the kettlebell between your legs, you'll let your non-working arm drift off to the side.

Lower into a squat, holding the kettlebell between your legs with both hands.

Step 2: Once the kettlebell reaches the back of the swing, snap your hips forward driving the kettlebell between your legs.

Bend at the knees while flexing forward from the hips as you swing the kettlebell between your legs.

The back straight and you're back, shoulder blades hold the kettlebell between your legs with both hands, with the feet must width apart.

Hinge forward at hips and swing the kettlebells between your legs (b).

Now squat back down as you swing the kettlebell between your legs again.

Swing the kettlebell between your legs (b).

Push your hips back and lunge to your left, as you drop and swing both kettlebells between your legs (b).