Sentences with phrase «look at one's diet»

One large study looked at the diets of women before they got pregnant.

If you find yourself emotionally eating, instead of eating when you're hungry, take a closer look at your diet.

Instead of looking at a diet as a temporary strategy look at the big picture and make a lifestyle change.

Providing a quick source of energy, sugar products are important when looking at your diet.

The second way to combat cravings before they start is to take a good look at your diet plan and make sure that you aren't cutting out any essential nutrients.

One recent study looked at diets high in animal proteins, including cheese.

However, if you're experiencing multiple cycles without ovulation signs you need to take a really good look at your diet and lifestyle and consider making some changes to support your body.

If your hair loss is caused by a nutrient deficiency, you can begin to fix the issue by looking at your diet or considering supplementation.

And, when his lead dog suddenly went lame, he started looking at her diet to try and determine the cause.

If so, take a second look at your diet.

And if you are missing meals or eating too few calories you need to take a serious look at your diet and aim to eat more often (every 3 hours).

Many people today are concerned about their health and are starting to take a harder look at their diet and what they eat in between meals.

Guys always turn to blaming their workout or strength for not putting on muscle, instead of looking at their diet which is the largest factor in any successful weight lifting regime.

Just to hammer the point home, two studies from the middle of the last century inadvertently explored this idea, looking at diets composed of mostly carbs and mostly fat, respectively.

They then looked at the diets of these women to see if there were any patterns.

Without even looking at your diet, I can say that the answer is probably yes.

I encourage you to take a strong look at your diet.

Step 1 — Just take a quick look at your diet to see if there is anything there you can clean up.

Are we possibly looking at a diet adjustment problem, or something more involved?

To keep your memory and mental health strong, take a close look at your diet and also make sure you're not taking antibiotics when you don't need them.

Looking at the diet plan I can tell you that spending time doing a little preparation will help ensure you get the best result.

You need to look at your diet as well though as exercise is only one part of the equation when it comes to losing weight.

We do this by looking at diet / nutrition logs, temperature and pulse logs, labs, symptoms, health history, etc..

One thing you should definitely do is take a second look at his diet.

If you're just looking at your diet but you're not doing things to mitigate the stress, you're going to still find that you have a thyroid condition or if you just try to mitigate the stress and you don't do the diet, you're going to find that too.

Other than that, the best thing to do if you can't lose weight is to work with an expert (see above) who can look at your diet in detail, do a few tests and help you create a customised diet plan that will work for you.

Also after looking at your diets for mesopmorphs, I've made my breakfast either a protein shake or an egg, and for lunch vegetables and fruit, and for dinner after the gym I eat either meat, chicken or a protein shake..

Remember that nutrition / diet plays a big part in your fitness program, if you just follow the running and strength programs but don't look at your diet and make changes then you wont get the best results.

When researchers looked at the diets of more than 3,000 European men, they found for those who had the highest intake of fruit, vegetables, and vitamin C, there was a significant decrease in inflammation and inflammatory markers.

Earlier this year, after looking at the diets of almost 90,000 women, Harvard researchers reported that high intake of red meat early in adulthood is associated with a higher risk of breast cancer among premenopausal women.

The same goes for nutrition, or any of the other risk factors for overtraining; take a long, objective look at your diet, your sleep, and your stress, identify any potential loose ends (Dairy?

Dr. Justin Marchegiani: Now looking at your diet recommendations and in your epi — Epi - Paleo Rx book.

One of the studies under review looked at the diets of 500,000 people who ate very little meat and found their all - cause mortality rate was decreased by a quarter to a half compared with those who piled their plates with meat.

With the CSIRO Total Wellbeing Diet Gary started to look at his diet differently and something clicked.

Willett: I am quite sure that for some people a good diet and nutrition can replace infertility treatments; probably not for everybody, but these are so inexpensive and good for health in general that I think it makes sense for everybody to give a serious try about looking at their diet and activity to become pregnant before jumping into very expensive and treatments with some side effects as well.

A new study from The Condor: Ornithological Applications looks at the diets of seed - eating birds in a South American desert and finds that while some can switch between seed types when grazing alters local plant communities, others continue to stick to old favorites, limiting their options.

A study needs to be designed to specifically look at diet and the effect on mammographic density, and not a study that makes observational conclusions based on a patient's memory, she said.

(Acne is usually in internal problem though, so it is important to look at diet too!)

It wasn't anything like what I experienced when I was younger but it concerned me, and I immediately looked at my diet.

Dr. Justin Marchegiani: Well, I always look at the diet piece first.

I decided the thing to do was to put on my nutritionist hat and become my own client, and when I took a deeper look at my diet I realized that I was struggling to meet my increased protein needs.

Looking at the diets prevalent in these areas, we see low levels of red meat, sugar, and saturated fats, and high levels of produce and healthy fats like nuts and olive oil.