Sentences with phrase «maintenance phase»

How it works: The diet is divided into an initial phase of three or more months and a lifetime maintenance phase.

Often people think of the weight - loss phase and maintenance phase as two separate ways of living.

The third phase is also known as the first maintenance phase.

If you know what creatine is, you've probably heard of creatine cycle, creatine loading phase, and creatine maintenance phase.

To make fat loss a permanent change, a good maintenance phase is as important as the fat loss diet itself.

But it also has to taste good, so that consumers will continue to buy it and drink it day in and day out, even after they've moved into the weight maintenance phase of their lives — i.e., for the rest of their lives.

Troubleshoot and resolving production issues during maintenance phase under two key modules of SAP namely, Benefits Administration and Payroll Administration

Weekly weigh - ins can also be helpful during the weight maintenance phase because it can help individuals identify a 1 to 2 pound weight gain before it becomes 4 to 5 pounds.

Whenever you switch from a muscle building phase into a fat loss phase or vice-versa, insert a 2 week maintenance phase where instead of being in a slight calorie surplus or a slight calorie deficit, you are just right in the middle at maintenance.

73 % of subjects were classified as achieving remission by the sixth week of the diet, which persisted through the five - week maintenance phase (1).

With my straw bale fully planted, I can now move into a normal maintenance phase.

Even the lifelong maintenance phase of the Atkins diet does not usually provide more than 100 grams of carbs and is still considered a low - carb diet.

There's no strict maintenance phase involved because the Fast Track Detox Diet removes fattening toxins so that you can keep losing weight once you've completed it.

I thought maintenance phases are done after massing when you will start dieting and when you are coming from dieting and going to mass?

Oil & Gas / Petro Chemical experience - with some paper mill - all type construction experience fro U / G to A / G - New construction and general maintenance all phases - S / C's - P.O's - Service agreements and MSA.

«Ventilation designers, in particular, during the design and service and maintenance phase of new buildings, and developers, commissioners and consumers of air filters can now take advantage of the new findings,» says Research Scientist Sampo Saari of VTT.

Exercising was integral part of my weight loss — but it's even more important in my current weight maintenance phase.

This refers to as the lifetime maintenance phase.

I call it the maintenance phase of personal finance.

I also agree with you that once youre in the maintenance phase, most FI stuff out there just isn't useful anymore.

Finally, during the maintenance phase patients receive multiple medications — some daily, some for weeks at a time on an occasional basis — typically for 2 - 3 years after the end of the consolidation stage.

The week - by - week (and in the maintenance phase, day - by - day) schedule is VERY easy to follow.

Mitchell said that unlike many commercial and academic programs, there is a minimal difference between the weight - loss and weight - maintenance phases of the TOPS program, reinforcing weight management behaviors.

Participants in TOPS attend weekly meetings during the weight loss and weight maintenance phases of the program, and the maintenance phase continues indefinitely.

Temporal changes in synaptic proteins in hippocampal slices indicated acute synaptic loss, followed by synapse formation and maintenance phases.

When it comes to dosing creatine, some people would like to implement dosing phases, known as a loading phase and maintenance phase.

The loading phase has you taking 20 grams of creatine for 5 days after which you proceed to the maintenance phase of 5 grams per day.

After 7 days have passed, you will continue with a maintenance phase where you will take 5 grams every day.

By Tina Haupert Exercising was an integral part of my weight loss, but it's even more important in my current weight - maintenance phase.

If you're in a weight maintenance phase, you have more leeway, and the key is to find the right amount for you, whether that's once or twice a week or once a day.

When I'm actively dieting to lose fat, I omit the mid-week spike and conversely, when I'm in a gaining phase or maintenance phase I throw the mid-week spike back in.

Simply put: if I'm in a fat loss phase the diet days will have me in a calorie deficit, a muscle building phase will mean a calorie surplus and a maintenance phase will mean maintenance calorie intake.

You'll note that the maintenance phase is one to two weeks regardless of body fat levels.

Eating more food during the maintenance phase will allow you to eat the foods you couldn't during the first fat loss phase, and get your mind right so you can smash the second phase of your diet.

This phase of the diet is your maintenance phase.

The GAPS diet is made up of 6 introductory stages, progressing to a maintenance phase.

The stages start with elimination of all grains, starchy vegetables, sugar, beans and legumes which remains standard throughout all stages and the maintenance phase.

Phase 3 and 4 slowly introduce more carbs back into your diet until you reach 100 grams per day max, hopefully training you along the way not to over indulge until you reach goal and enter in the maintenance phase.

Maintenance Phase: One - half teaspoon 2 - 4 times per day.

Once you've reached your goal weight, you move into a maintenance phase to stay healthy.

The Minnesota and Wisconsin Medifast Centers have helped thousands of people lose weight and keep it off with weight loss, transition and maintenance phases to ensure you have the skills and support from start to finish!

The maintenance phase is the three weeks following the strict HCG program and is recommended to reset your metabolism.

So take a few minutes and read about creatine cycles, creatine uses, and creatine loading and maintenance phases.

After the creatine loading phase (first week), you lower the amount of creatine use - this is the maintenance phase.

Maintenance Phase - This begins when the effective maintenance dose has been reached, based on your allergen sensitivity and response to the Build - up Phase.