Sentences with phrase «minimum effective dose»

Anything is better than nothing of course, but I'm surprised to see Mark discussing the idea of minimum effective doses of movement, as opposed to continuing to advocate for lots of movement spread throughout the day, week, month, year, life.

The answers to those questions will depend on who's asking, but we have a few specific examples of people maintaining, improving, or radically transforming their fitness levels with minimum effective doses of exercise.

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See this as the «minimum effective dose» where excess input of time and energy will be a waste.

They have determined the minimum effective dose and drug action, thus contributing to dose selection and exposure estimates for the first studies with RG3039 in humans.

If you fall into that category, taking a minimum effective dose (MED) approach to wellness can help make the adjustment less overwhelming so that you don't give up simply because you don't have enough time.

Well, you use the minimum effective dose to get the job done.

For health, wellness and even business, there is often a minimum effective dose that makes a big difference.

The minimum effective dose of saffron is about 15 mg a day — we're literally talking a tiny sprinkle.

In this case, the minimum effective dose will work well.

Minimum effective dose you will hear repeated as well as don't let perfect be the enemy of good.

Rather it is through incorporating movement into your lifestyle and implementing the strategy of Minimum Effective Dose (MED) to reset your metabolism and turn your body into a fat burning machine.

For a lot of goals, that's the minimum effective dose.

Failing to heed the minimum effective dose costs you money, time, and mental real estate.

I'm happy to say your philosophy of minimum effective dose is AMAZING!!!!!» ~ Michelle

Late last year, I introduced the idea of the minimum effective dose: the lowest dose to produce a desired outcome.

Figuring out the minimum effective dose for the various inputs shaping our days can make us more efficient and open up the rest of our life to do the things we actually want to do.

The minimum effective dose that I recommend is 8 minutes of mobility work per day.

Summary: For the minimum effective dose of cardiovascular fitness perform five 4 minute hard efforts with full recoveries once every two weeks.

And, you can program it to end after a certain number of reps, after a certain amount of time, or — and this is for people who want to be really targeted about what is the minimum effective dose.

Jim Keen: And, you can program it to end after a certain number of reps, after a certain amount of time, or — and this is for people who want to be really targeted about what is the minimum effective dose.

The minimum effective dose uh — would be one set of each thing.

Dietary approaches with lower protein than this «minimum effective dose» tend to have a poor nutrient density.

Actually, the term is Minimum Effective Dose.

Then, over time, the medication will be adjusted to a minimum effective dose.

The minimum effective dose of Zylkene is 15 mg / kg (approximately 7 mg per pound) per day.