Sentences with phrase «more dietary fiber»
"More dietary fiber" means consuming foods that contain higher amounts of a substance called fiber, which is beneficial for digestion and overall health. Full definition
When comparing them to other leafy green veggies, they contain more dietary fiber and nutrients.
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I'm okay with that, as most folks and wee ones could use more dietary fiber.
To ease chronic problems with constipation, most likely you need to be eating more dietary fiber.
As you begin to add more dietary fiber to your diet, remember to drink plenty of water.
However, quinoa offers more dietary fiber and protein than brown rice, so it should make for a more filling addition to your diet than brown rice.
I'm okay with that, as most folks and wee ones could use more dietary fiber.
Those who had a different sort of diet — one with more dietary fiber, whole grains, vegetables and non-juice fruits — had a decreased risk.
For example, a study published in the Archives of Internal Medicine found that over a nine - year period, consuming more dietary fiber lowered the risk of death from any cause.
Since fiber - famished gut bacteria are linked to poor health, including more dietary fiber, especially cellulose, in your diet is a must.
Although they're equally high in calories, quinoa has three grams more protein, six grams more dietary fiber, and larger amounts of iron, magnesium, phosphorus, calcium, and potassium.
Calorie for calorie, legumes as well as leafy and cruciferous vegetables provide more dietary fiber.
Brown bread contains more dietary fiber than white, but inulin enables you to produce white bread that is just as high in fiber, without compromising on taste or texture.
They also have more dietary fiber, sodium, potassium, magnesium, calcium, iron and manganese than an apple.
The low - carb alternative has fewer calories and more dietary fiber, vitamins, and minerals than both white and brown rice: «One cup of cauliflower rice has approximately 25 calories, whereas brown rice has approximately 215 calories,» says Roosevelt.
According to research, more dietary fiber, and not necessarily less cholesterol or saturated fat, is linked to a reduced risk of type - 2 diabetes and heart disease in teenagers.
Chia seeds have more antioxidants than blueberries, are an excellent source of vegan calcium: 6x more calcium than whole milk, 15x more magnesium than broccoli, 25x more dietary fiber than flax seed, 8x more omega than salmon, 3x more iron than spinach, 2,5 x more vegetable protein than kidney beans!