Sentences with phrase «more fibre»

Be heart smart by adding more fibre in your diet!
As such, even though these treats contain more fibre and whole ingredients, they should nonetheless be enjoyed as a treat.
It adds more fibre to the loaf, but more importantly, it keeps it super moist.
There are many health benefits to getting more fibre in your diet, including reducing your risk for high cholesterol and certain types of cancer.
We all know why we want more fibre in our diet!
Not to mention this recipe is full of whole grain oats, so you have even more fibre on your hands with these delicious little bars!
-- You need more fibre but increase it gradually.
You also get more fibre by leaving the skin on.
But the truth is that you probably get far more fibre and essential nutrients in your diet than those who don't watch what they eat.
I have used white, brown and a mix of the two flours, all are equally tasty, the latter having more fibre of course.
The whole wheat dough is super filling and has much more fibre than regular white pizza dough.
A great way to incorporate more fibre into your diet is with whole grains.
Whether it is to eat more times / day, more snacks, more whole grains, more fibre etc, our advice is always to eat more to lose weight.
Some do well on a very low - carb diet and counting total carbs, while others, including me, count net carbs that allows more fibre in your diet.
This fruit contains more fibre that wheat bran or any other grain.
In fact, globally, 56 % of consumers want more fibre, 1 but not if it comes at the expense of digestive tolerance, taste and texture.
It adds more fibre to the loaf, but more importantly, it keeps it super moist.
With this pizza however, I love how the chicken adds some additional protein and the tomatoes and whole wheat crust incorporate more fibre.
You also get more fibre by leaving the skin on.
I would recommend wholegrain (silent) rice puff cereal (like this Rude Health one) to the more refined noisy variety because you will be getting a little bit more fibre, vitamins and minerals.
Hemp is an amazing fibre to use as it uses much less water than cotton, has natural insecticides, enriches the soil, produces 2 - 4 times more fibre per area than others, doesn't sun - fade, has great UV protection, holds it's shape.
Demand for healthy low - fat breakfast cereals with more fibre or fortification with vitamins / minerals and claims pertaining to weight management, are some of the factors stimulating growth in the bakery and cereals market in Asia - Pacific, claims a new...
Then use the Nutrition Information Panel to compare similar packaged foods and to decide which product provides less saturated fat, salt (sodium), added sugars and kilojoules per 100gm and more fibre per serve.
Favourite and traditional recipes can often be modified to include more fibre, more fruit and vegetables and less saturated fat, added sugars, added salt and less kilojoules.
You can obtain more fibre from vegetables and nuts and seeds then any fortified breads!!!
However, focusing on minimally processed whole foods that contain more fibre seems to improve satiety for most people as well as feeding beneficial gut microbiome.
I was feeding him high quality puppy food and my vet thought maybe he needed more fibre so told me to switch him to royal canin Satiety adult food.
It's a much healthier version of traditional jam and you'll be adding a bunch more fibre (via chia seeds) which you all know I've become obsessed with.
Another reason for this is that vegans tend to consume more fibre, antioxidants and phytonutrients.
«This was a complete surprise because hydrogen is produced through fermentation, so we naturally expected more fibre would equal more of this fermentation gas.
It also depends on how level your blood sugar is and if you're getting those hypoglycaemic symptoms, sometimes those people need to increase their protein, while decreasing some of the carbohydrates, especially those refined carbohydrates, and give their body more fibre - rich carbohydrates that the body has to work harder to extract and release into the bloodstream.
I have been put on the FODMAP diet and are not able to find any information if prunes and sultanas are fine on this diet as i eat prunes for more fibre and sultanas with almonds for a snack.
And although they offer slightly different nutritional profiles — with black having slightly more protein and antioxidants and white more fibre — they're both nutrient powerhouses so you really can't go wrong!
Additionally, among the OAI participants, eating more fibre in general, and a high cereal fibre intake, were associated with a significantly lower risk of worsening knee pain.
one) to the more refined noisy variety because you will be getting a little bit more fibre, vitamins and minerals.
Freekeh contains up to three times more fibre and protein than brown rice and is low in calories!
Adding oats and flax adds even more fibre and helps make it thicker and creamier.
Nearly half of consumers state that they want more fibre in their diet, 2 and they are increasingly looking beyond the traditional sources to get it.3 As a result, there is an unmistakable opportunity for food and beverage manufacturers to produce fibre - fortified products that answer consumers» health and taste demands.
Canines, however, are omnivores and require diets with more fibre — something a strictly carnivorous diet can't provide.
Favourite and traditional recipes can often be modified to include more fibre, more fruit and vegetables and less saturated fat, added sugars, added salt and kilojoules.
Urban house finches incorporate more fibres from cigarette butts into their nests if they have live ticks in them, suggesting the toxic chemicals in the butts may deter the parasites
Taking more and more fibre seemed to confer no additional benefits.
For the type 1 diabetic worried about the effects of beans on blood sugar, kabuli black chick peas have far more fibre and far less starch than regular white chick peas.
Problems here can also relate to digestion issues, so add more fibre to your diet, boost your intake of fruit and vegetables and drink herbal teas (especially those that contain peppermint or spearmint).
This was good news for the old wolf, which was suffering from diverticulitis, and needed more fibre in his diet.
Wholegrain foods contain more fibre but don't give your toddler too much as it fills up their little tummies too much and can stop them eating other nutrient - rich foods.
I know — this is the second recipe in week that has milled flaxseed in it, but I think we could all use a little more fibre in our diet.
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