Sentences with phrase «more weight gain»

The worst offenders were potato chips, which caused more weight gain per serving than any other food, the study found.

Potato chips led the pack, causing more weight gain per serving than any other food; followed by potatoes, and sugar - sweetened beverages.

But the commonly held belief that eating before bed causes more weight gain than eating at other times of the day isn't supported by research.

Now, after 13 years, we learn that fats aren't bad (bad fats are bad), carbs aren't bad (bad carbs are bad), eggs are great for you, and diet sodas are associated with even more weight gain than regular sodas!

Based on more than 16 years of follow - up among 120,000 men and women from three long - term studies of U.S. health professionals, the authors first found that diets with a high glycemic load (GL) from eating refined grains, starches, and sugars were associated with more weight gain.

what can i do for more weight gain.

«Our previous results on mice showed that replacing some of the fat in a diet high in saturated fats from coconut oil with soybean oil — to achieve a level common in the American diet — causes significantly more weight gain, adiposity, diabetes and insulin resistance than in mice fed just the high - fat coconut oil diet,» Sladek said.

«Rather than getting discouraged and giving up, those struggling to take off weight could instead focus on avoiding more weight gain.»

So, 200 calories of corn flakes (93 on the glycemic index), or a diet filled with such processed foods, can continuously spike the blood with glucose and trigger a cascade of events that ultimately lead to more weight gain compared to 200 calories of hummus (6 on the glycemic index).

TUESDAY, Jan. 2, 2018 (HealthDay News)-- Even though successful dieters work harder than non-dieters at maintaining their weight over the holidays, they often face more weight gain than thinner people.

The line of reasoning that really informs this topic of discussion is that if you absorb more nutrients, more fat and more calories, your body could make more insulin and trigger more weight gain.

But, what you've done is created a «buffer» and in turn allowed for more growth rather than aiming for say 1 lb of weight gain - in the hopes of «lean gaining» - and only 0.2 - 0.5 lbs of that being muscle growth, you've allowed yourself to gain more muscle by allowing more weight gain overall.

High Fructose Corn Syrup: Princeton researchers find that high - fructose corn syrup prompts considerably more weight gain.

Patients on olanzapine experienced more weight gain.

This leads to even more weight gain, overeating, and obesity.

The perfect recipe for more weight gain.

A University of California study found that replacing coconut oil with soybean oil caused more weight gain, adiposity, diabetes and insulin resistance.

According to newest studies, the less you cook, the more weight you gain!

As there's no corresponding reduction in calories; the soda simply leads to more weight gain.

And those things contribute to more weight gain — so it's a vicious cycle!

No more weight gain, no more cravings.

This is not a time to kick your feet up and eat donuts (since weight gain is supposed to happen)-- this will just lead to more weight gain, metabolic imbalances, sleep disturbances and mood changes.

This type of binge eating is very common for people on lowfat diets, and can essentially lead to more weight gain.

For example, avoiding dietary fat often leads to MORE weight gain, not less; and bootcamp - style guilting of teens into pushing beyond their limits may win the push - up battle but lose the war for fragile self - confidence and sustainable health improvements.

She wants me eating 1800 a day and, yup, more weight gain.

Numerous studies have found that a diet high in sugar contributes to more weight gain and faster weight gain than diets without sugar.

In fact, research suggests the opposite: A 2005 study found that the more milk children drank, the more weight they gained.

No more weight gain!

For some it's more weight gain, others it's sleepless nights, sweats, flashes, or failure to see results.

But insane amounts of exercise can pump cortisol through your system, eventually resulting in more fatigue and more weight gain.

As I got older, the more sugar I had, the more I wanted it, and the more weight I gained.

While choosing the nutrients dense foods, you should consider adding little or no fats, sugars and other sweeteners as that may even contribute to more weight gain.

An increase in these hormones could lead to more weight gain.

Since then, (September) I have been experiencing mild depression, more weight gain, (a total of about 35 lbs) lack of menstrual cycle, extreme food sensitivities, mood swings, excessive muscle swelling while weight training, intracellular water retention, difficulty concentrating, among others symptoms.

Shame does NOT promote weight loss, and can in fact lead to more weight gain and avoidance of medical care.

The more insulin you take, the more weight you gain.

The higher the insulin levels, the more weight gained.

The more insulin given, the more weight gained.

Would you really start a weight loss diet if you knew it would actually contribute to MORE weight gain, and increase your risk of binge...

Or, if you had diabetes your diabetes will become worse: you'd gain weight, you'd develop need for more medication, you'd go on insulin, you'd gain another bunch of weight (because insulin causes weight gain), and then the spiral continues — more insulin, more weight gain, more insulin, more weight gain.

The artificial sweeteners are actually toxins known as «excitotoxins», which drives more inflammation than regular sugar and is the reason it causes more weight gain.

Higher dosages of medication resulted in more weight gain, by an average of 2.9 kg (6.4 pounds).