Sentences with phrase «of carbs per meal»

For example, I stick to a certain number of carbs per meal to keep my blood sugar within a healthy range.

Eating a well balanced meals consisting about 40 to 50 grams of carbs per meal, you should lose weight.

The amount of carbs per meal you are able to metabolize is variable depending on your level of insulin resistance.

As long as your blood sugar remains below 140 mg / dL (8 mmol / L), the point at which damage to nerves can occur, you can consume 6 grams, 10 grams or 25 grams of carbs per meal on a low - carb diet.

Continuing with our example: Carbohydrates: 55 % of 3200 calories = 440 grams of carbs 440 grams of carbs divided by 6 meals = 73 grams of carbs per meal

Most diabetics should eat no more than 45 to 65 grams of carbs per meal.

Set at 1,200 calories and under 25 grams of carbs per meal, this plan is considered very low - calorie and moderately low - carbohydrate.

Low - carbohydrate meals are those with less than 25 grams of carbs per meal.