Sentences with phrase «of protein per cup»

It is considered to be high in protein than many other grains, containing 6 grams of protein per cup of cooked buckwheat (31).

Real chicken as the most important ingredient and 42 grams of protein per cup offer your cat help in supporting her muscle health along with a taste she can't get enough of.

Whole - wheat flour also has about 50 fewer calories and 3 more grams of protein per cup than white flour.

Packing in 15g of protein per cup, they're an incredible source of vegan protein that will fuel your energy all day long.

Fat free cottage cheese is one of the best sources of protein for vegetarians as it boosts 31 g of protein per cup as well as vitamin B12.

The new Beneful dry dog food recipes feature 100 percent complete and balanced nutrition for each life stage that include 22 grams or more of protein per cup, 23 essential vitamins and minerals to support overall health and accents of real vegetables and fruits, like spinach, peas, carrots and apples.

These tiny, tasty seeds contain 12g of protein per cup and it's pretty easy to get an ounce of them just by snacking out of hand.

Asparagus has around 4g of protein per cup.

«Homemade popcorn is a fun wholegrain snack that provides you with roughly 1g of fibre and 1g of protein per cup for as little as 30 calories!»

One more fun fact: Asparagus also contains 4 grams of protein per cup of chopped asparagus, so it's a fabulous way to increase your protein intake just by eating your vegetables.

Quinoa is a protein - packed food carrying over 5 grams of protein per cup of cooked quinoa.

Packing in 15g of protein per cup, they're an incredible source of vegan protein that will fuel your energy all day long.

The new Beneful dry dog food features 100 percent complete and balanced nutrition for each life stage that includes 22 grams or more of protein per cup, 23 essential vitamins and minerals to support overall health and accents of real vegetables and fruits, like spinach, peas, carrots and apples.

Almonds have always been considered an excellent source of healthy fats, such as Omega - 3 fatty acids, but they're also one of the most snackable vegan protein sources, with 30g of protein per cup.

cups of Breyers Delights ice cream with 70 - 80 calories and five grams of protein per cup.

18 grams of protein per cup.

The light fluffy texture of quinoa is great for energy as it is packed with amino acids and 8 grams of protein per cup.

Chickpeas have about 15 grams of protein per cup!

New England Maple contains seven grams of protein per cup.

Consider skipping the whole milk and sticking with low - fat or skim varieties, which have eight grams of protein per cup — and less cholesterol.

For this recipe I've used red kidney beans, which contain around 15g of protein per cup.

Cooked legumes such as beans and lentils contain between 10 - 20 grams of protein per cup: these are very good sources of vegetarian protein, along with soy foods such as tofu and tempeh (I personally prefer tempeh to tofu health-wise).

Boasting 18 grams of protein per cup (a serving size is a 1/4 cup, BTW), to wheat's 13.

11g of protein per cup & deliciously filling.

It has only 1 gram of protein per cup, and is fortified with calcium, vitamins A, D and B12.

This healthy snack contains up to 20 grams of protein per cup.

Even though it's often mistaken for a grain, quinoa is actually a seed and it has 9 grams of protein per cup.

Asparagus (4 grams of protein per cup); spinach (5 grams of protein per cup cooked); and seed grains like quinoa, amaranth, and buckwheat pack 5 to 9 grams of protein per cup cooked.

Not only that, but it packs in 5.36 grams of protein per cup (when cooked), making it one of the most protein - rich vegetables available.

These have 18 grams of protein per cup and they are also super cheap.

Teff is an amazing seed - like grain that boasts 28g of protein per cup — totally awesome and good for us!

Almonds have 20 grams of protein per cup, they are much less allergenic than peanuts and peanut butter and they can be brought anywhere without any special equipment.

Edamame gives you about 18 grams of protein per cup, meaning it's a great source of plant - based protein.

Milk is also great for muscle gain; with 8 grams of protein per cup, 12 grams of carbs, and around 4 grams of fat, whole milk can push you towards your macronutrient goal faster than water can.

Oatmeal builds energy levels with its complex carbs and 5.9 grams of protein per cup, and is a good source of B vitamins, which are natural energy boosters.

Featured above: Amaranth is a grain that packs 9 grams of protein per cup and can be used in place of millet or quinoa in any recipe.

Featured above: Don't be intimidated by the artichoke as it packs almost 6 grams of protein per cup!

The grain - like seed has 8 grams of protein per cup.

Featured above: Split peas contain 16 grams of protein per cup and it's not had to meet your protein needs when making a fresh, homemade split pea soup!

It has 8 grams of protein per cup and is fortified with calcium and vitamin D to match the amounts provided in cow's milk.

Description: Quinoa has an excellent nutritional profile (10.5 grams of protein per cup).

Chickpeas contain about 14 grams of protein per cup!

According to the U.S. Department of Agriculture Nutrient Data Laboratory, pinto beans contain 15.4 grams of protein per cup, which is a significant portion of the protein recommended dietary allowance, or RDA.

It actually contains 8 grams of protein per cup, which is a lot more and of better quality than what other grains can offer.

Soy The Good: Packing more than six grams of protein per cup, soy milk falls just behind dairy in this category.