Note that I spent several months (tried twice) trying resistant starch and probiotics, which appeared to me to cease weight loss and cause
higher blood sugar readings.
Clearly, the whole wheat spiked blood sugar MUCH higher than the oatmeal, and if you don't know, 155 is a
massive blood sugar reading that will certainly contribute to faster aging if you eat wheat frequently... and most people eat wheat without even thinking about it at almost EVERY meal... Yikes!
Clearly, the whole wheat spiked blood sugar MUCH higher than the oatmeal, and if you don't know, 155 is a
massive blood sugar reading that will certainly contribute to faster aging if you eat wheat frequently.
Sure, I was up more than a few pounds, and my cholesterol and
blood sugar readings were on the wrong side of normal.
Cholesterol levels were lowered,
my blood sugar readings were lower... and I felt better than I had in years!
Talk to your doctor about which activities are safe for you, what
your blood sugar readings should be prior to working out, and what to look for when you test your blood sugar during as well as after exercise.
and did
a blood sugar reading about 10 minutes later to get a reading in the 140s.
«If I take
a blood sugar reading after aqua - aerobics, I usually notice it's down,» says David Mair, 79, of Marquette, Mich..
I say perceived because during an episode,
the blood sugar readings may be in the normal range, but still «feel» like low blood sugar to the person having the reaction.
If we have Insulin Resistance, that means that the insulin levels in our blood is probably always high, despite what
our blood sugar readings are.
I became shaky and didn't feel well at all, even though
my blood sugar readings were completely normal, so it wasn't due to hypoglycemia.
I am a type 2 diabetic
my blood sugar readings are 275 - 290 but I don't take medicine.
For example, I'll start in the morning with
a blood sugar reading of 90 and hit 135 (I don't take meds for my diabetes) after a shake with minimal berries and full of good fats (coconut butter, avocados, MCT oil, etc).
You maintain that in a keto - adapted state
a blood sugar reading under 80 (while feeling fine) is indicative of the keto adaption.
The Calcium / Magnesium ratio is
your blood sugar reading and a ratio higher than 12:1 indicates a SEVERE insulin resistance — and my reading was literally off the chart at over 21:1!
The most amazing part to me was that, after only a month of regular walking,
my blood sugar readings were already nearly back in the healthy range even while I still had at least 80 pounds to lose.
This means that
the blood sugar reading that you obtain using a human meter will be lower than they actually are.
A major update to Samsung's health suite brings data exports,
blood sugar readings and more excitement to your step counting.
Vital signs and
blood sugar readings taken.