Sentences with phrase «overall caloric intake»

Some studies suggest that artificial sweeteners can help reduce overall caloric intake causing subjects to lose weight over the long term.

Weight loss pills can help a person lose weight; however, taking the pills must be paired with a reduction in overall caloric intake, as well as regular exercise.

Luckily, research has shown that many people are able to take this step with good success in terms of overall caloric intake.

Furthermore, as discussed, there are other factors that are significantly more important than overall caloric intake for maintaining health and weight.

Eating lower calorie fruits per cup instead of those that may be higher in calories may help to reduce overall caloric intake.

There were no significant differences in overall caloric intake, only in the temporal pattern of consumption.

Snacking increases liver and belly fat more than eating big meals, even when overall caloric intake is the same.

These trends may be explained in part by the yo - yo effects that high glycemic - index carbohydrates have on blood glucose, which can stimulate fat production and inflammation, increase overall caloric intake and lower insulin sensitivity, says David Ludwig, director of the obesity program at Children's Hospital Boston.

«I was looking at whether alcohol intake affects overall caloric intake and body weight change,» said University of Illinois psychology professor Nu - Chu Liang, who led the research.

Boys 14 to 18 years old should eat 38 grams of fiber every day, a sharp increase that coincides with puberty and greater overall caloric intake.

1) Reducing overall caloric intake will promote fat loss, but will also reduce lean mass.

Healthy fats should be a large percentage of the calories you eat, but it is important to cut way back on your overall caloric intake, especially at the beginning of your journey to reverse the disease.

If it is weak, not only will you experience a poor recovery, but your muscle tissue can also stop growing regardless of how much you take care of protein consumption and overall caloric intake.

A great part of the overall caloric intake should come from protein.

Remember, protein - rich foods are your best friend — you need to eat at least 1 gram of protein per pound of body weight and proteins should make up at least 35 % of your overall caloric intake.

In the beginning I dutifully created meal plans, talked to them about the importance of fibre and balanced blood sugar, and provided recipes for healthy meals and snacks that would fill them up and reduce their overall caloric intake.

In preparation for competition, during their «cutting phase,» they reduce their overall caloric intake — while still eating a high proportion of protein (the better to retain muscle tissue)-- in order to lose body fat.

Speaking generally, lowering carb intake does help in reducing the overall caloric intake and your hunger, which in turn will lead to reduced weight or body fat.

With Phenocal, you can reduce your overall caloric intake and uncover the willpower to cut out diet - killing binges of fatty, sugary, or starchy foods, find a whole new level of energy, and boost your metabolism.

If your tracking has been on point and you're still not seeing any changes on the scale or in the mirror, then it may be time to either increase your activity levels or decrease your overall caloric intake.

Fasting may also help practitioners control their overall caloric intake.

I think it's more a matter of caloric density and overall caloric intake.

If burning calories is truly your goal; why don't you build up some overall muscle to increase your metabolism, maintain a balanced diet, and cut your overall caloric intake?

In other words, eat right, and lower your overall caloric intake.

The amount of fat and protein you need in your daily diet depends on your overall caloric intake.

If you would like to lower your blood sugar levels, you may be able to do it with simple lifestyle changes — such as cutting back on simple sugars and starches, avoiding processed foods and reducing overall caloric intake.

Your overall caloric intake is more important than the specific timing of said calories.

A protein shake for breakfast is also an excellent idea to start off your day in a fat free weigh that fuels you with energy for the day and lowers your overall caloric intake.

Eating too much of any food can be fattening if your overall caloric intake is greater than what you burn off with exercise and normal body processes.

Having a high protein diet is one of the best tools that we have to preserve a high metabolic rate and reduce hunger while we're limiting our overall caloric intake.

Devoting a larger portion of your nutrition to protein consumption while keeping your overall caloric intake the same can help reduce muscle mass loss during periods of disuse, making for a faster recovery from injury.

Your overall caloric intake may be higher than if you didn't eat in the morning.

In contrast, my program, the «Silver Cloud» diet, and its predecessor, the Atkins program, promote the consumption of healthy fats, not just for their nutritional value, but also for their ability to induce satiety and reduce overall caloric intake.

In the end, rats with access to HFCS gained significantly more weight than those with access to table sugar, even when the overall caloric intake was the same as with other sweeteners.

It does this by decreasing insulin levels to improve fat burning and insulin sensitivity, allowing your body a break from digestion to rest and repair, and reducing overall caloric intake.

The key was that I was mindful of keeping my overall caloric intake in check.

This can help reduce your overall caloric intake which in turn can cause you to lose some weight / fat.

The amount of fiber you should consume every day depends on your overall caloric intake, age and gender, according to Colorado State University Extension.

A Princeton University research team has demonstrated that all sweeteners are not equal when it comes to weight gain: Rats with access to high - fructose corn syrup gained significantly more weight than those with access to table sugar, even when their overall caloric intake was the same.

Koss adds that over-treating contributes to obesity and, in the past, pet owners may not have realized how it affected an animal's overall caloric intake.

If you are feeding your dog coconut regularly, it is important to monitor their overall caloric intake to make sure they don't eat more than they burn off.

High - fiber foods can be a great way to keep Fido's belly full while they are trying to reduce their overall caloric intake.