Sentences with phrase «poor sleep patterns»

Very often a few nights of this is enough to break poor sleeping patterns and set babies and toddlers on the road to better sleep habits.

You can still see the bit of fat around my belly button from years of poor sleep patterns though!

Poor sleeping patterns affect so many people in this country, is your poor sleep affecting you?

And becoming overly hungry can mean over-compensating and eating far too much when you do finally eat.Ward explains how: «Eating late at night can cause poor sleep patterns and increase your chance of weight gain because the body is trying hard to digest the food when it really wants to be sleeping.

Sleep and diet are truly a double - edged sword as poor sleep patterns have been linked to eating more, worse diet quality and higher rates of obesity and metabolic disease.

Unfortunately, the lack of new parent sleep can deepen or worsen existing depression which can prolong poor sleep patterns leading to a vicious cycle of worsening depression.

For true insomniacs, professional help may be required: psychologists and sleep labs employing behaviour modification techniques are often able to break poor sleep patterns.

You certainly do not need to go to medical school to understand that using drugs to help kids sleep is not their best option, as it in no way, shape or form addresses the underlying cause of poor sleep patterns and instead exposes kids to potentially serious medication side effects.

The high - energy blue light from digital devices is responsible for eye strain, bleary eyes by midafternoon, poor sleep patterns — even a younger age at which blindness hits because of age - related macular degeneration.

If you can exercise in the daylight you get the extra bonus of reducing wintertime problems such as low mood, poor sleep patterns, decreased energy and less Vitamin D availability.

Poor sleep patterns are also harmful for your child and it is your job to correct them.»

A poor sleep pattern is also bad for your child and it is your job to correct it.»

Most studies suggest that starting solids before four months of age can lead to poor sleeping patterns.

For high caffeine intake, infants have increased irritability and poor sleep patterns.

Research shows that babies nursed after the mother has had one or two drinks may have agitation, poor sleep patterns, and reduced milk intake, and the mother may have reduced milk ejection.

Other drugs, such as heroin and marijuana can cause irritability, poor sleeping patterns, tremors, and vomiting.

Others, such as amphetamines, heroin and marijuana, can cause a variety of symptoms, including irritability, poor sleeping patterns, tremors, and vomiting.

You should drop any of the other problems in your life because a toddlerwith a poor sleeping pattern is going to keep everyone up into the early hours of the morning.

This suggested that poor sleep patterns and lack of physical activity may be contributing to low food intake.

«I think many parents and clinicians are very pleased to receive confirmation that poor sleep patterns can now be demonstrated and that there is probably a correlation with the ADHD diagnosis.

For indicators of stress we look for patterns of weight gain, stress - eating habits, poor sleep patterns, and cortisol levels.

[11] Researchers have also discovered that it takes more effort for a brain area known as the dorsal anterior cingulate cortex to modify emotional responses which are negative in individuals with depression who have poor sleep patterns.

But if your child is obese, or exhausted much of the time, the chances are high that poor sleep patterns are a part of their life and adding to their problems.

So if you have a child or know of a child facing obesity and poor sleep patterns, I encourage you to use this article as a tool to discuss the problem and address it head on

While ignoring a child's weight issues or poor sleep patterns is a surefire recipe for a lifetime of chronic health problems.

Some of the symptoms of O.T.S. (over training syndrome) include: anxiety and / or depression, poor sleeping patterns, chronic fatigue, slow muscle recovery, increased upper respiratory infections, increased cravings for carbohydrates, and lack of sexual desire.

Toxins are then trapped in the body and nestle between the fat cells • Fat cells clogging up and swelling together • Connective tissue adhesions • Loss of skin elasticity • Genetic predisposition • Liver problems, for example due to alcohol • Poor sleeping patterns • Medical causes or medication

Remember that you didn't develop a poor sleep pattern overnight, so developing a healthy one won't happen in a day, either.

If you're overweight and / or exhausted much of the time, chances are high that poor sleep patterns — perhaps resulting from too many light - emitting gadgets — are at play.

She helped me realise the effect of my stress levels and poor sleep pattern.

Things that they've looked at is higher levels of aggression, poor sleep patterns, higher stress, worse vocabulary and language deficits, more conduct disorders, conduct problems, more issues around attention deficit hyperactivity symptoms.