Sentences with word «powerwalk»

Tuesday: The next day, I'm super sore, so I'll usually take it easy and do LISS, which is powerwalking for 45 minutes.

- Daily scheduled group health and fitness classes including: yoga, pranayama, meditation, morning powerwalks or jogging, aqua fit, tennis, circuits and legs & bums (subject to change)- Water sports include; windsurfing, snorkelling, kayaking, pedalo, Hobie cat sailing - Unlimited use of all facilities such as steam room, sauna, swimming pools and Jacuzzi Family facts

From powerwalking to taking a stroller fitness class, you'll feel better and get baby out into the fresh air.

During summer my diet was not perfect (80 % was healthy food but I had some treats every day) but my legs were slimmer thanks to a lot of powerwalking and hiking (some days we went for 20kms hikes).

Powerwalking on challenging surfaces such as sand will ensure you're still being pushed while decreasing the risk of injury.

10 days of simple powerwalking was enough to significantly lessen symptoms in depressed people [15].

Workouts include: Endurance Running, Weight Training, HIIT (including wind sprints, hill sprints, & endurance running incorporating hills), and yes, even some long duration steady - state cardio like powerwalking.

Our favorite is only a short powerwalk away from Manly Beach, called Shelly Beach.

I plonked her on the loungeroom floor to do all her homework — in one mad flourish — last night while I took the dog for a quick powerwalk around the block.

Time yourself to powerwalk for two minutes, then rest with a slower walk for one minute and repeat.

Discover the healing benefits of world class spa treatments; try a private class of yoga, cooking lesson, meditation, a game of tennis or experience the fitness activities - kayaking, golf, windsurfing, morning Powerwalks and more.

I also added some powerwalking, as often as I can.

But every time I try to powerwalk, I feel like I am not exercising (sweating) enough.

I plan to do some powerwalking in Paris!

For example, powerwalk or jog to the fourth power pole, then walk at medium pace for two power poles and repeat.

At 3 am there's no sunshine or powerwalks or hugs.