Sentences with phrase «sleep therapist»

Infant and Early Years Sleep Therapist; Parenting Support; Individual, Family and Relationships Counsellor (specialising in birth trauma, post-natal support, PND, PTSD, grief and loss, and early parenting challenges); Sandplay Therapist; Nutritionist - Mental Health; Certified Infant Massage Educator.

If you need additional sleep consulting assistance, we recommend seeking the advice of a trained pediatric sleep therapist who can further answer any of your questions.

You might consult with a professional sleep therapist for your baby, talk with your own doctor about ways to help yourself stay as healthy as possible, or even look into the cost of hiring help temporarily.

Sleep Easily was developed over 25 years by Dr. Richard Shane, licensed psychotherapist and behavioral sleep therapist.

Sleep therapists say lucid dreams can combat nightmares.

Infant and Early Years Sleep Therapist; Parenting Support; Individual, Family and Relationships Counsellor (specialising in birth trauma, post-natal support, PND, PTSD, grief and loss, and early parenting challenges); Sandplay Therapist; Nutritionist - Mental Health; Certified Infant Massage Educator.

Prior to the Industrial Revolution, night waking was considered normal, explains Rubin Naiman, PhD, a clinical psychologist and sleep therapist who draws on spiritual teachings from yoga and other traditions in his sleep retreats and audio programs including The Yoga of Sleep.

-- Answers to the two questions are multiple and varied, and so are the suggestions of doctors, sleep therapists, researchers and other experts on how new parents can ensure a good night's sleep for everyone in the family.

I'm a child development specialist and sleep therapist and mother of two amazing children Karni aged 19 and Ori aged 15.

«If you see consistent changes in your toddler's sleep pattern for about two weeks, it may be time to transition to one nap,» says Kim West, a children's sleep therapist and coauthor of The Sleep Lady's Good Night, Sleep Tight.

Likewise, some have problems sleeping after a concussion and need to go to a sleep therapist.

Sleep therapists will commonly say to refrain from doing activities such as watch TV, reading books, studying, eating, etc. in your bed.

When to see a specialist: Though very common, you should see a sleep therapist if your nightmares consistently disrupt your sleep.

To find a certified behavioral - sleep therapist, check with the American Academy of Sleep Medicine.

[pagebreak] Sleep hygiene and relaxation strategies As a sleep therapist in Sebastian, Fla., Butler runs a monthly support group for insomniacs, talking to patients about sleep hygiene and coping strategies.

my sleep therapist told me that you have to take melatonin an hour or two hours be for you want to go to sleep.

«While the study reveals some of our more quirky bedtime habits, it's clear that, as a nation, there are many factors that are keeping us awake at night,» says Dr Nerina Ramlakhan, a sleep therapist at Capio Nightingale Hospital.