Sentences with phrase «slice of whole wheat bread»

4 slices of whole wheat bread raise blood sugar higher than 12 teaspoons of sugar.

One of the simplest ways to prepare a tasty energy - boosting snack is by topping slices of whole wheat bread with peanut butter.

Two slices of whole wheat bread spike blood sugar higher than 6 teaspoons of table sugar.

This explains why two slices of whole wheat bread increase blood sugar higher than table sugar, higher than a bowl of brown rice, higher than many candy bars.

For a quick, protein - packed snack, toss one or two slices of whole wheat bread into the toaster until crisp.

Two slices of whole wheat bread raise your blood sugar more than two tablespoons of table sugar.

And here's a gluten - free bonus for you: Did you know that two slices of whole wheat bread contain six teaspoons of sugar?!

A single slice of whole wheat bread has a higher glycemic index (GI) than a Snickers ® bar!

The amylopectin A of grains explains why, ounce for ounce, grains raise blood sugar higher than table sugar: two slices of whole wheat bread raise blood sugar higher than six teaspoons of table sugar.

There are several ways to enjoy this curried jackfruit salad: between 2 slices of whole wheat bread or topped onto one slice of gluten - free bread; wrapped inside of a tortilla or collard leaf; to top a salad with; or just on its own, as my sister Riva enjoys it best.

So throw peanut butter on a slice of whole wheat bread, an apple, whole wheat crackers, etc..

That is the equivalent to a slice of whole wheat bread.

Two slices of whole wheat bread, toasted (Carefully read the ingredients to ensure there is no sugar or other ingredients that are not real / whole foods.

Take two slices of whole wheat bread, stuff it full of this salad and you will have the most satisfying lunch ever.

A tablespoon of pure white sugar, A Snickers bar, A banana, And a slice of whole wheat bread.

A few, healthy sprinkles - worth of organic brown sugar A light spread of organic butter 2 slices of whole wheat bread

My favourite way to eat this healthy strawberry chia seed jam is to spread a thick layer of peanut butter on a slice of whole wheat bread and add a dollop of jam on top.

We thought this was much healthier, but we know that 2 slices of whole wheat bread can raise your blood sugar more than 2 tbsps of table sugar.

One tablespoon of peanut butter on one slice of whole wheat bread and an 8 - ounce glass of low - fat milk provides plenty of nutrition.

Waffle iron grilled cheese: Skip the traditional grilled cheese method and toss your kids» favorite cheese (Morford suggests Gruyere) between two slices of whole wheat bread and press the sandwich into a waffle iron brushed with olive oil.

A tablespoon of peanut butter spread thinly (large dollops can cause choking) on a slice of whole wheat bread and half a cup of whole milk supply your toddler with lots of protein, magnesium, zinc, fiber, and calcium.

2 slices of whole wheat bread 1/2 dessert apple, peeled, cored and thinly sliced (we used Golden delicious) 2 eggs 2 tbsp whole milk (can also be made with breast milk or formula if you prefer) 1 small, ripe banana 1 tbsp raisins * pinch ground ginger (optional) 1/2 tsp vanilla extract

You'll Go Nuts: One - quarter avocado and 1 TBSP almond butter on 2 slices of whole wheat bread (360 calories)

Toast a slice of whole wheat bread and set aside.

In an effort to minimize this situation, I applied a very simple fact: Two slices of whole wheat bread raise blood sugar higher than 6 teaspoons of sugar, higher than a Snickers bar.

Just two slices of whole wheat bread will raise your blood sugar more than two tablespoons of table sugar.

Dinner: 2/3 of oven baked chicken breast with 1 slice of whole wheat bread (no butter), broccoli.

A few, healthy sprinkles - worth of organic brown sugar A light spread of organic butter 2 slices of whole wheat bread

This is roughly equivalent to the number of carbs in a slice of whole wheat bread or 1/2 cup of oats.

Tip: I suggest you spread avocado on a slice of whole wheat bread and beat your hunger effectively.

Diabetes: Two slices of whole wheat bread can raise blood sugar more than eating teaspoon of pure table sugar.

one slice of WHOLE WHEAT bread topped with peanut butter and banana slices (make sure it is whole wheat bread.

4 - 6 ounces of turkey meat 2 slices of whole wheat bread 2 slices of low fat cheese 1 - 2 tablespoons of low fat mayonnaise 1 piece of fruit?

Dieters are better off eating a 100 - percent whole grain English muffin or a slice of whole wheat bread that contains at least 5 grams of fiber per serving.

Cream cheese on a slice of whole wheat bread, an apple with peanut butter, a banana, a handful of nuts, or a few tortilla chips with salsa — that's about it.

For those keeping track of such things, a slice of whole wheat bread weighs about an ounce, as does a single AA battery.