If you get confirmation that your child doesn't have a peanut allergy, you can start them off
on smooth peanut butter, a little at a time.
This is due in part to the ultra smooth texture of
smooth peanut butter versus other types of nut butter, but foremost to the rich sweet flavour of the peanuts.
For a healthy, balanced snack, try a small glass of juice and a couple of crackers with a tablespoon of cream cheese or a thin layer
of smooth peanut butter.
3 tbsp olive oil 1 cooking onion, diced 6 tbsp minced fresh ginger 6 cloves garlic 2 tsp curry powder 1 tsp cayenne pepper 1 1/3 cup carrot juice, or veg stock 3/4 cup rice vinegar 1 cup water 2 cups
natural smooth peanut butter 1/4 lemon juice 2/3 cup tamari 2 tbsp toasted sesame oil 1/4 sunflower oil
* Note: If you can't get Fix and Fogg's smoke and fire peanut butter but want the smoke and fire flavour, substitute for 1/2 cup
smooth peanut butter with 1 tsp smoked paprika and 1/2 tsp chilli powder.
I've seen people use honey roasted peanuts for honey peanut butter and hey get a really
smooth peanut butter at the end.
Sweet, delicate whole grain crepes filled with
smooth peanut butter spread and bananas, drizzled with raw chocolate packed with antioxidants from cacao powder.
small handful of parsley 3 cloves garlic, chopped finely, or microplaned 1/3 c reserved cooking, or canning, liquid the zest and juice of 1 lemon 1 1/2
T smooth peanut butter splash of hot sauce pinch of salt and pepper 1/4 -1 / 3 olive oil, I used 1/4 c
Melt butter in a nonstick pan and while that is heating up, cut the crusts off white bread and
spoon smooth peanut butter into the middle.
Filling: 1/2 cup unsalted butter, room temperature 1/4 cup unsweetened
salted smooth peanut butter 1 1/2 cups powdered sugar, sifted 1 teaspoon vanilla a pinch of salt if your peanut butter isn't salted
This Chocolate Chip Banana Cake with Peanut Butter Frosting is full of banana flavor, perfectly moist, and frosted with
deliciously smooth peanut butter frosting.
The light texture and
smooth peanut butter flavor makes this a great dessert that would be perfect for a party or gathering where you want a showstopper without spending hours in the kitchen.
For this recipe, I tested it with peanut butter that I bought at the African store, that is virtually all peanuts & widely available (PCD brand, from Holland), as well as with American -
style smooth peanut butter I have from the states.
100 ml plant based milk Up to 50 ml water 10g milled flaxseed 15g natural
smooth peanut butter 5g cacao powder 25g Awesome Supplements Chocolate Salted Caramel Protein
I think this is in part due to the finely ground texture of
smooth peanut butter compared to the grainy texture associated with other types of nut butter (Pic's almond butter being the exception!).
These cupcakes are secretly better - for - you than most, yet are richly chocolatey, fluffy, and moist, with a sweet and
smooth peanut butter vanilla bean frosting.
For the mole: 5 dried pasilla or ancho chilies, stemmed and seeded 1 1/2 c. hot water Handful of tortilla chips 2 T. olive oil 2 medium onions, diced 2 garlic cloves, minced 1 3/4 c. chicken stock 3
T. smooth peanut butter 1 T. sugar 1 t. dried oregano 3 oz.
Campfire brownies Makes 16 400g dark chocolate, chopped 280g butter 350g demerara sugar 6 eggs 1 cup (150g) plain flour 100g mini marshmallows 1/2 cup
smooth peanut butter Harry's Ice Cream Co..
Chocolate Pudding
125g smooth peanut butter (salted or unsalted) 50g pure maple syrup or rice syrup 10g coconut sugar 15g buckwheat flour 10g ground almonds 25g raw cacao powder pinch Himalayan pink salt 125g coconut milk
ingredients: 8 tablespoons butter, melted scant 1 cup
smooth peanut butter big pinch salt 1 1/4 cups confectioner's sugar 1 1/3 cups graham cracker crumbs (about 10 sheets of crackers) 1 1/4 cup chopped dark chocolate 1 teaspoon butter 1 tablespoon chopped dark chocolate plus 1 tablespoon white chocolate, optional 1 tablespoon peanut butter plus 2 teaspoons chopped white chocolate, optional
chunks of peanut butter (if your toddler isn't at risk for food allergies and you decide to give him peanut butter, spread
smooth peanut butter thinly on bread or a cracker)