The characteristic orange color
of sweet potato flesh comes from beta - carotene (a type of vitamin A) so it's no surprise that these contain a lot of beta - carotene.
Soft sweet potato flesh, sweetly caramelized onions and bright, mild greens are totally harmonious in this simple, tasty entrée.
I've made this with
sweet potato flesh combined with the turkey mixture.
When you roast
a sweet potato the flesh is velvety - smooth, sweet and delicious.
Add the ginger, turmeric, cumin, curry,
sweet potato flesh, yellow split peas and broth.
can black or pinto beans, drained and rinsed, to
the sweet potato flesh, along with 1 cup pepper Jack, Monterey Jack, or Cheddar cheese, several grinds black pepper, and 1 teaspoon kosher salt.
In a medium bowl, combine
the sweet potatoes flesh, half of the goat cheese, 1 tablespoon of honey, cinnamon, and nutmeg.
Combine
the sweet potato flesh with the sour cream, Canadian bacon, Cheddar cheese, and chives.
Scoop out a generous portion of
the sweet potato flesh and set aside.
Stir into
the sweet potato flesh along with the salsa, salt and pepper.
Scrape
the sweet potato flesh into a large bowl and discard the skins.
Once they have sufficiently cooled, scoop out 1/2 cup of the butternut squash flesh and measure out 1/4 cup of
the sweet potato flesh and put it in a dish towel and squeeze out as much excess liquid as possible.
Combine it with 1 cup
sweet potato flesh, sesame tahini, almond milk / water, apple cider vinegar, baking powder, salt, spices and maple syrup in an upright blender, and blend until smooth.
Using a cheese grater, «rice»
the sweet potato flesh.
Combine
the sweet potato flesh with 2 Tbsp.
Pumpkin puree will work in place of
the sweet potato flesh if you have that handy.
Add
the sweet potato flesh, salt, cinnamon, vanilla, maple and olive or coconut oil and whisk to blend well.
Put
the sweet potato flesh in the bowl of a food processor and add the tofu, honey, almond milk, coconut oil, and vanilla.
Put
the sweet potato flesh into a medium - size bowl and mash roughly with a fork to break it up.
Use a large fork to mash
the sweet potato flesh and add a dash of sea salt and pepper, then transfer the sweet potato flesh to the kale salad.
Remove the sweet potatoes from the oven, discard the skin, and place
the sweet potato flesh in a medium bowl.
In a large bowl, mash
the sweet potato flesh, adding the orange juice, cinnamon, sea salt, and raw sugar.